{"id":29594,"date":"2026-01-26T08:39:01","date_gmt":"2026-01-26T07:39:01","guid":{"rendered":"https:\/\/www.infini-beaute-institut-lumbres.com\/?p=29594"},"modified":"2026-06-27T15:52:16","modified_gmt":"2026-06-27T13:52:16","slug":"oceania-massage-ar","status":"publish","type":"post","link":"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/news\/massages-oceanie-traditions-bienfaits\/","title":{"rendered":"\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0627\u0644 <strong>\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627<\/strong> \u0646\u0634\u0623\u062a \u0645\u0646 \u062b\u0642\u0627\u0641\u0627\u062a \u062c\u0632\u0631\u064a\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u0627\u0644\u0637\u0628\u064a\u0639\u0629 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class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a \"\u062a\u0627\u0648\u0631\u0648\u0645\u064a\" \u0647\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062c\u0632\u0631 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626\u060c \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0643\u0630\u0644\u0643 \u0644\u0645\u0635\u0627\u062d\u0628\u0629 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0647\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629. \u0625\u0646\u0647 \u062c\u0632\u0621 \u0645\u0646 \u0631\u0624\u064a\u0629 \u0634\u0645\u0648\u0644\u064a\u0629 \u062d\u064a\u062b \u064a\u0639\u0643\u0633 \u0627\u0644\u062c\u0633\u062f 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\u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u062a\u0648\u0627\u0632\u0646\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0631\u0642\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0631\u062a\u0628\u0627\u0637\u0647\u0627 \u0627\u0644\u0642\u0648\u064a \u0628\u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/polynesian-taurumi-massage-online\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c 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href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d9%85%d8%b3%d8%a7%d8%ac-%d8%aa%d9%88%d9%85%d9%88%d9%85%d9%8a-%d8%a8%d9%88%d9%84%d9%8a%d9%86%d9%8a%d8%b2%d9%8a-%d9%81%d9%8a-%d9%87%d9%88%d8%aa-%d8%af%d9%88-%d9%81%d8%b1\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a \u062a\u0648\u0631\u0648\u0645\u064a \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a\u0633 \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u064a\u0633\u062a\u0644\u0647\u0645 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0623\u0635\u0644\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0644\u0645\u0633 \u0643\u0623\u062f\u0627\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0623\u0631\u0636. \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 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\u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d8%a3%d8%b3%d8%aa%d8%b1%d8%a7%d9%84%d9%8a-%d9%87%d9%88-%d8%af%d9%88-%d9%81%d8%b1%d8%a7%d9%86%d8%b3\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a-\u062f\u0648-\u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627 - \u0648\u0627\u0643\u0627\u0646\u0627<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0634\u064a\u0646\u064a\u0627 \u0648\u0627\u0643\u0627\u0646\u0627 \u0645\u0633\u062a\u0645\u062f \u0645\u0646 \u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u0627\u0648\u0631\u064a \u0641\u064a \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627. \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0641\u0643\u0631\u0629 <em>\u0645\u0627\u0646\u0627<\/em>, \u060c 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\u0648\u0633\u0627\u0639\u062f\u064a\u0647 \u0644\u0644\u0639\u0645\u0644 \u0628\u0639\u0645\u0642 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0633\u0629 \u0643\u0628\u064a\u0631\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u064a \u0645\u0643\u062b\u0641<\/li>\n\n\n\n<li>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646<\/li>\n\n\n\n<li>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0630\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0634\u062f\u062a\u0647 \u0627\u0644\u0645\u062a\u062d\u0643\u0645 \u0641\u064a\u0647 \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d9%86%d9%8a%d9%88%d8%b2%d9%8a%d9%84%d9%86%d8%af%d8%a7-%d9%88%d8%a7%d9%83%d8%a7%d9%85%d8%a7-%d8%a7%d9%84%d9%85%d8%b3%d8%a7%d9%81%d8%a9\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0648\u0627\u062a\u0633\u0627\u0646\u0627 \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d9%83%d9%88%d9%8a%d9%86-%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d9%86%d9%8a%d9%88%d8%b2%d9%8a%d9%84%d9%86%d8%af%d8%a7-%d9%88%d8%a7%d9%83%d8%a7%d9%85%d8%a7-%d9%87%d9%88%d8%aa-%d8%af%d9%88-%d9%81%d8%b1\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0648\u0627\u0633\u0627\u0646\u0627 \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0623\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u0641\u064a\u062c\u064a - \u0645\u0633\u0627\u062c \u0628\u0648\u0628\u0648<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0647\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0641\u064a \u062c\u0632\u0631 \u0641\u064a\u062c\u064a. \u0627\u0633\u062a\u064f\u062e\u062f\u0645 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0623\u062c\u064a\u0627\u0644\u060c \u0648\u0643\u0627\u0646 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u0644\u0647 \u0648\u0638\u064a\u0641\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0645\u0646\u0634\u0637\u0629\u060c \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u062e\u0635\u0648\u0635\u064a\u0627\u062a<\/strong><br>\u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0645\u0639\u0631\u0648\u0641 \u0628\u0636\u063a\u0648\u0637\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0639\u0645\u0644\u0647 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0645\u0633\u062a\u0647\u062f\u0641. \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u062f\u0642\u064a\u0642\u0629\u060c \u062a\u062a\u0646\u0627\u0648\u0628 \u0645\u0639 \u062d\u0631\u0643\u0627\u062a \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0642\u0644<\/li>\n\n\n\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u062c\u062f\u062f\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0637\u0627\u0628\u0639\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0648\u0627\u0644\u0645\u0646\u0634\u0637 \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/fijian-massage-online\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0639\u0646 \u0628\u0639\u062f - \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d8%aa%d8%b4%d9%83%d9%8a%d9%84%d8%a7%d8%aa-%d9%81%d9%8a%d8%ac%d9%8a-%d8%a7%d9%84%d8%a3%d8%b9%d9%84%d9%89-%d9%81%d8%b1%d9%86%d8%b3%d8%a7\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0627\u0648\u062a\u0633 \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0626\u0644\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u2013 \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u062a\u062f\u0644\u064a\u0643 \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0627\u0644\u0647\u0627\u0648\u0627\u064a (Hawaiian Lomi-Lomi Massage) \u0639\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0627\u0644\u0623\u062e\u0631\u0649\u061f<\/strong><br>\u064a\u062a\u0645\u064a\u0632 \u0645\u0633\u0627\u062c \u0627\u0644\u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0628\u062d\u0631\u0643\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u0633\u0644\u0633\u0629 \u062a\u062a\u0645 \u0628\u0627\u0644\u0633\u0627\u0639\u062f\u064a\u0646\u060c \u062a\u0630\u0643\u0631\u0646\u0627 \u0628\u0623\u0645\u0648\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u063a\u0631\u0628\u064a (\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0648\u064a\u062f\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629)\u060c \u0641\u0625\u0646\u0647 \u064a\u062f\u0645\u062c <strong>\u0627\u0644\u0628\u0639\u062f \u0627\u0644\u0637\u0627\u0642\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong> \u0642\u0648\u064a\u060c \u064a\u0639\u0632\u0632 \u0627\u0644 <strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong>, \u060c \u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0648\u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0628\u064a\u0646 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0639\u0642\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a\u061f<\/strong><br>\u0625\u0646\u0647 \u064a\u0639\u0632\u0632 \u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645\u060c \u0648\u064a\u0647\u062f\u0626 \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a \u0628\u0641\u0636\u0644 \u062d\u0631\u0643\u0627\u062a\u0647 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0648\u0627\u0644\u0645\u063a\u0644\u0641\u0629. \u0625\u0646\u0647 <strong>\u0637\u0642\u0633 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0634\u0645\u0648\u0644\u064a<\/strong> \u0627\u0644\u0630\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0631\u0648\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0631\u0641\u0627\u0647\u064a\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a \u062a\u0627\u0648\u0631\u0648\u0645\u064a\u061f<\/strong><br>\u0644\u064a \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0622\u0644\u062a\u0631\u0646\u064a <strong>\u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629<\/strong>, <strong>\u0636\u0631\u0628\u0627\u062a \u0627\u0646\u0632\u0644\u0627\u0642\u064a\u0629<\/strong> \u0648\u062a\u062d\u0631\u0643\u0627\u062a \u0644\u0637\u064a\u0641\u0629. \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0633\u0644\u0633\u0629 \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0625\u064a\u0642\u0627\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0639\u0645\u0644 \u0639\u0636\u0644\u064a \u0639\u0645\u064a\u0642 \u0648\u062a\u0646\u0627\u063a\u0645 \u0644\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0664. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u0644 \u0627\u0644\u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0645\u062d\u0644 \u062c\u0644\u0633\u0629 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u063a\u0631\u0628\u064a\u0629\u061f (\u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0645\u0642\u0627\u0628\u0644 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u063a\u0631\u0628\u064a)<\/strong><br>\u0646\u0639\u0645\u060c \u0625\u0646\u0647 \u064a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0645\u0645\u0627\u062b\u0644\u0627\u064b \u0644\u0640 <strong>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0648\u064a\u062f\u064a<\/strong> \u0623\u0648 <strong>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/strong>, \u060c \u0644\u0643\u0646\u0647 \u064a\u0636\u064a\u0641 \u0628\u0639\u062f\u064b\u0627 \u062b\u0642\u0627\u0641\u064a\u064b\u0627 \u0648\u0637\u0627\u0642\u064a\u064b\u0627 \u0641\u0631\u064a\u062f\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 <strong>\u062a\u0623\u0631\u064a\u0636<\/strong> (\u062a\u062b\u0628\u064a\u062a) \u0648\u062a\u062d\u0631\u064a\u0631 \u0639\u0627\u0637\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0646\u0634\u064a\u0637\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a (\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a)\u061f<\/strong><br>\u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646. \u064a\u0633\u062a\u062e\u062f\u0645 \u0636\u063a\u0637\u064b\u0627 \u0639\u0645\u064a\u0642\u064b\u0627 \u0648\u062d\u0631\u0643\u0627\u062a \u0645\u062a\u062c\u0630\u0631\u0629\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u062e\u0641\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u064a\u0646\u0634\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u0644\u0645\u0627\u0630\u0627 \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u064a \u0627\u0633\u0645 \u201c\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062a\u062c\u0630\u0631\u201d\u061f (\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0623\u0631\u064a\u0636)<\/strong><br>\u0625\u0646\u0647 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0645\u0633\u0629 \u0628\u0637\u064a\u0626\u0629 \u0648\u0639\u0645\u064a\u0642\u0629 \u0644\u0625\u0639\u0627\u062f\u0629 \u0631\u0628\u0637 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0623\u0631\u0636\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 <strong>\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong> \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642. \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0648\u062a\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u0645\u0634\u062a\u062a\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. \u0645\u0627 \u0647\u0648 \u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0643\u0627\u0646\u0627 \u0641\u064a \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627\u061f (\u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0643\u0627\u0646\u0627 \u0627\u0644\u0645\u0627\u0648\u0631\u064a\u060c \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627)<\/strong><br>\u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u0627\u0648\u0631\u064a\u0629\u060c \u064a\u0647\u062f\u0641 \u0648\u0627\u062e\u0627\u0646\u0627 \u0625\u0644\u0649 \u062a\u062d\u0631\u064a\u0631 <strong>\u0627\u0646\u0633\u062f\u0627\u062f\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/strong>, \u060c \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0640 <strong>\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 (\u0645\u0627\u0646\u0627)<\/strong> \u0648\u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0628\u062d\u0631\u0643\u0627\u062a \u0633\u0644\u0633\u0629 \u0648\u0639\u0645\u064a\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. \u0645\u0627 \u0647\u064a \u062a\u0623\u062b\u064a\u0631\u0627\u062a \"\u0648\u0627\u0643\u0627\u0646\u0627\" \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u061f (\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646\u060c \u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0643\u0627\u0646\u0627)<\/strong><br>\u064a\u062e\u0641\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629\u060c \u0648\u064a\u062d\u0631\u0631 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u062f\u0627\u0626\u0645\u0629. \u064a\u0648\u0635\u0649 \u0628\u0647 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0623\u0648 \u0627\u0644\u0631\u0642\u0628\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9. \u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0645\u064a\u0632 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0627\u0644\u0641\u064a\u062c\u064a (\u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0627\u0644\u0641\u064a\u062c\u064a\u060c \u0639\u0644\u0627\u062c\u064a \u0648\u0645\u0646\u0634\u0637)\u061f<\/strong><br>\u064a\u062c\u0645\u0639 \u0627\u0644\u0628\u0648\u0628\u0648 \u0628\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0644\u062a\u0641\u0629. \u0625\u0646\u0647 \u0641\u064a \u0643\u0644 \u0645\u0646 <strong>\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0627\u062c\u064a<\/strong> \u0648\u0645\u0646\u0634\u0637 (<strong>\u062a\u062f\u0644\u064a\u0643 \u0645\u0646\u0634\u0637<\/strong>\u060c \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661\u0660. \u0647\u0644 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0645\u0648\u0635\u0649 \u0628\u0647 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u061f (\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648)<\/strong><br>\u0646\u0639\u0645\u060c \u0623\u0633\u0627\u0644\u064a\u0628\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062a\u0639\u0632\u0632 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u062d\u0641\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/strong>\u0628\u0639\u062f \u0645\u062c\u0647\u0648\u062f \u0628\u062f\u0646\u064a \u0634\u0627\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0639\u0644\u0645 \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u061f (\u062f\u0648\u0631\u0627\u062a \u0645\u0633\u0627\u062c \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a)<\/strong><br>\u0646\u0639\u0645\u060c \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0646 \u0628\u0639\u062f \u062a\u0648\u0641\u0631 \u0648\u0635\u0648\u0644\u0627\u064b \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f \u0625\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a (\u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a\u060c \u062a\u0627\u0648\u0631\u0648\u0645\u064a\u060c \u0648\u0627\u0643\u0627\u0646\u0627\u060c \u0628\u0648\u0628\u0648) \u0645\u0639 <strong>\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0641\u0635\u0644\u0629<\/strong>, \u060c \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0643\u0627\u0645\u0644 \u0648\u0634\u0647\u0627\u062f\u0629 \u0645\u0647\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661\u0662. \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0625\u062a\u0642\u0627\u0646 \u062a\u0642\u0646\u064a\u0629 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0629\u061f (\u0645\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627)<\/strong><br>\u0645\u0639 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u062d\u0648\u0627\u0644\u064a 2-4 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u0642\u062f\u0645 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 2-3 \u0623\u0634\u0647\u0631. \u064a\u0648\u0635\u0649 \u0628\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0644\u0625\u062a\u0642\u0627\u0646 \u0627\u0644\u0643\u0627\u0645\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u062c\u0645\u0639\u0629 \u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627\u061f<\/strong><br>\u0625\u0646\u0647\u0645 \u064a\u062d\u0633\u0646\u0648\u0646 <strong>\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u0629<\/strong>, \u060c \u0648\u062a\u062d\u0631\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u062c\u0630\u0631\u060c \u0648\u062a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0639\u0645\u064a\u0642\u064b\u0627 \u0644\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661\u0664. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0641\u064a \u0633\u0628\u0627 \u0623\u0648 \u0645\u0639\u0647\u062f \u063a\u0631\u0628\u064a\u061f (\u0627\u0644\u062f\u0645\u062c \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0648\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629)<\/strong><br>\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0645\u0637\u0644\u0648\u0628\u0629 \u0628\u0634\u062f\u0629 \u0644\u0623\u0635\u0627\u0644\u062a\u0647\u0627 \u0648\u0628\u064f\u0639\u062f\u0647\u0627 \u0627\u0644\u0634\u0645\u0648\u0644\u064a\u060c \u0648\u062a\u0643\u0645\u0644 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0631\u0628\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0645\u064a\u0632 \u0648\u0631\u0636\u0627 \u0627\u0644\u0639\u0645\u0644\u0627\u0621<strong>\u0631\u0636\u0627 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0648\u0627\u0644\u062a\u0645\u064a\u0632<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>15. \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627\u061f (\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0648\u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a)<\/strong><br>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u064a\u062f\u0627\u0646 \u0648\u0627\u0644\u0633\u0627\u0639\u062f\u0627\u0646 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a. \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u0645\u062b\u0644 \u062a\u062f\u0644\u064a\u0643 \"\u0631\u0648\u0646\u063a\u0648\" \u0627\u0644\u0643\u064a\u0646\u064a\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0635\u0627 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645. \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u062a\u062d\u0633\u0646 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>16. \u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0648\u062a\u0648\u0631\u0648\u0645\u064a\u061f (\u062a\u062f\u0644\u064a\u0643 \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0645\u0642\u0627\u0628\u0644 \u062a\u062f\u0644\u064a\u0643 \u062a\u0648\u0631\u0648\u0645\u064a)<\/strong><br>\u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a \u062a\u062f\u0644\u064a\u0643 \u0627\u0646\u0633\u064a\u0627\u0628\u064a \u0648\u0639\u0627\u0637\u0641\u064a\u060c \u064a\u0633\u062a\u062e\u062f\u0645 \u062d\u0631\u0643\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u0645\u062a\u0635\u0644\u0629 \u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0639\u0642\u0644. \u064a\u062c\u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0628\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629 \u0628\u0625\u064a\u0642\u0627\u0639 \u0623\u0643\u062b\u0631 \u062a\u0646\u0638\u064a\u0645\u064b\u0627 \u0644\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0639\u0645\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>17. \u0647\u0644 \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644\u061f (\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062d\u0645\u0644\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627)<\/strong><br>\u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0621 \u0628\u0639\u0636 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\u0648\u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0645\u0631\u064a\u062d. \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0623\u0648 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0645\u0632\u0645\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20. \u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0623\u0641\u0636\u0644 \u062f\u0648\u0631\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u061f (\u0627\u062e\u062a\u064a\u0627\u0631 \u062f\u0648\u0631\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><br>\u064a\u062c\u0628 \u062a\u0641\u0636\u064a\u0644: \u0627\u0644\u062a\u0639\u0644\u0645 \u0639\u0646 \u0628\u0639\u062f \u0623\u0648 \u062d\u0636\u0648\u0631\u064a\u060c \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0643\u0627\u0645\u0644\u060c \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0648\u0636\u064a\u062d\u064a\u0629\u060c \u0648\u0635\u0648\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f\u060c \u0634\u0647\u0627\u062f\u0629 \u0645\u0647\u0646\u064a\u0629 \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0634\u062e\u0635\u064a\u0629. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0648\u064a\u0629 \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0644\u064a\u0635\u0628\u062d \u0627\u0644\u0645\u0631\u0621 \u0645\u0645\u0627\u0631\u0633\u064b\u0627 \u0645\u0624\u0647\u0644\u064b\u0627 \u0648\u0645\u0639\u062a\u0645\u062f\u064b\u0627.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/?jsf=epro-loop-builder&amp;tax=types_de_formation:200\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0641\u064a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/strong><br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/?jsf=epro-loop-builder&amp;tax=types_de_formation:200\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0644\u062f\u064a\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0631\u0643\u0632 - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/strong><br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u063a\u0631\u0628\u064a\u061f (\u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u063a\u0631\u0628\u064a)<\/strong><br>\u064a\u0644\u062c\u0623 \u0627\u0644\u0644\u064a\u0643\u0633\u0645\u064a \u0627\u0644\u0647\u0627\u0648\u0627\u064a \u0625\u0644\u0649 <strong>\u0633\u064a\u0648\u0644\u0629\u060c \u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u062a\u062f\u0641\u0642 \u0637\u0627\u0642\u064a (energy flow)<\/strong>, \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0648\u064a\u062f\u064a \u0623\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0639\u0645\u064a\u0642 \u0627\u0644\u0630\u064a \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u0636\u0639\u064a\u0629. \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0623\u0643\u062b\u0631 \u0634\u0645\u0648\u0644\u0627\u064b\u060c \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u062a\u062f\u0644\u064a\u0643 \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a \u0623\u0646 \u064a\u062d\u0633\u0651\u0646 \u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u061f (\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0631\u064a\u0627\u0636\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u062a\u0627\u0648\u0631\u0648\u0645\u064a)<\/strong><br>\u0646\u0639\u0645. \u062d\u0631\u0643\u0627\u062a\u0647 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a\u0629 <strong>\u062a\u062d\u0641\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong> \u0625\u0646\u0647 \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0633\u0631\u0639 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0645\u062c\u0647\u0648\u062f. \u064a\u0633\u062a\u062e\u062f\u0645 \u0639\u0644\u0649 \u0646\u0637\u0627\u0642 \u0648\u0627\u0633\u0639 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648 <strong>\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0645\u0627 \u0647\u064a \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u062a\u064a \u064a\u0633\u062a\u0647\u062f\u0641\u0647\u0627 \u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0643\u0627\u0646\u0627 \u0645\u0646 \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627\u061f (\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641\u060c \u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0643\u0627\u0646\u0627 \u0627\u0644\u0645\u0627\u0648\u0631\u064a)<\/strong><br>\u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646. \u064a\u0639\u0645\u0644 \u0627\u0644\u0648\u0648\u0643\u0648\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629\u060c \u0648\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 <strong>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/strong> \u0644\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u0647\u0644 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0641\u0639\u0627\u0644 \u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631\u061f (\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631\u060c \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648)<\/strong><br>\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0645\u0639 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0644\u0641\u0651\u064a\u0651\u0629 \u062a\u064f\u062d\u0633\u0651\u0646 \u062d\u0631\u0643\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0638\u0647\u0631\u060c \u0648\u062a\u064f\u062e\u0641\u0651\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u062a\u064f\u062d\u0641\u0651\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0645\u0633\u062a\u062f\u0627\u0645\u0629.<strong>\u062a\u062e\u0641\u064a\u0641 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0665. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a \u0648\u062a\u0648\u0631\u0648\u0645\u064a \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629\u061f (\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062f\u0645\u062c\u060c \u062a\u062f\u0644\u064a\u0643 \u0647\u0627\u0648\u0627\u064a \u0648\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u0627)<\/strong><br>\u0646\u0639\u0645\u060c \u0644\u0625\u0646\u0634\u0627\u0621 <strong>\u062a\u062c\u0631\u0628\u0629 \u062a\u062f\u0644\u064a\u0643 \u0634\u062e\u0635\u064a\u0629<\/strong>. \u064a\u0645\u0646\u062d \u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a \u0627\u0644\u0633\u064a\u0648\u0644\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0636\u064a\u0641 \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0639\u0645\u064a\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u0645\u0627 \u0647\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f (\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627)<\/strong><br>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0642\u0644\u0642\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632\u060c \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u0643\u0639\u0644\u0627\u062c \u0645\u0643\u0645\u0644 \u0644\u0640 <strong>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629<\/strong> \u0648 <strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0634\u0627\u0645\u0644<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0667. \u0647\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u061f (\u062a\u062f\u0644\u064a\u0643 \u0635\u062f\u064a\u0642 \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a\u060c \u062a\u0627\u0648\u0631\u0648\u0645\u064a)<\/strong><br>\u0646\u0639\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u0645\u062f\u0629. \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0646\u0627\u0639\u0645\u0629 \u0648\u0627\u0644\u0633\u0644\u0633\u0629 \u062a\u0639\u0632\u0632 <strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0646\u0642\u0644<\/strong>, \u060c \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u062f\u0648\u0646 \u0645\u062e\u0627\u0637\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\u061f (\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627)<\/strong><br>\u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0639\u062f\u064a\u0646. \u062a\u0633\u062a\u062e\u062f\u0645 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u0645\u062b\u0644 \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0623\u0648 \u0631\u0627\u0646\u062c\u0640\u0648\u060c \u0627\u0644\u0639\u0635\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0637\u0627\u0642\u0648\u064a\u0629 (<strong>\u062a\u062d\u0641\u064a\u0632 \u0646\u0642\u0627\u0637 \u0627\u0644\u0637\u0627\u0642\u0629<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9. \u0623\u064a \u0632\u064a\u062a \u0647\u0648 \u0627\u0644\u0623\u0641\u0636\u0644 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u061f (\u0632\u064a\u0648\u062a \u0648\u0639\u0644\u0627\u062c \u0639\u0637\u0631\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><br>\u0632\u064a\u0648\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0645\u062b\u0644 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0627\u0644\u062c\u0648\u062c\u0648\u0628\u0627 \u0623\u0648 \u0627\u0644\u0645\u0648\u0646\u0648\u064a. \u062a\u0633\u0647\u0644 <strong>\u0627\u0646\u0632\u0644\u0627\u0642 \u0633\u0644\u0633<\/strong>, \u060c \u062a\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0633\u064a\u0629. \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0623\u0648 \u0627\u0644\u0625\u064a\u0644\u0646\u063a \u0625\u064a\u0644\u0646\u063a \u064a\u062d\u0633\u0646 <strong>\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10. \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062c\u0644\u0633\u0629 \u0645\u0633\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637\u061f (\u0645\u062f\u0629 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629\u060c \u0645\u0633\u0627\u062c \u0647\u0627\u0648\u0627\u064a\/\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u0627)<\/strong><br>\u0645\u0646 60 \u0625\u0644\u0649 90 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0643\u0627\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0639\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0627\u0644\u062a\u062d\u0643\u0645\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u064a \u0627\u0644\u0623\u0645\u062b\u0644<strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0643\u0627\u0645\u0644 \u0644\u0644\u062c\u0633\u0645<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661\u0661. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u061f (\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627)<\/strong><br>\u0646\u0639\u0645\u060c \u064a\u0642\u062f\u0645 \u0628\u0639\u0636 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u062c\u0644\u0633\u0627\u062a \u0645\u0646\u0632\u0644\u064a\u0629\u060c \u0628\u062d\u062f \u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a (\u0637\u0627\u0648\u0644\u0629\u060c \u0632\u064a\u0648\u062a). \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u064a\u0646 \u0648 <strong>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0623\u0646 \u064a\u0643\u0645\u0644 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0635\u062d\u064a\u061f (\u062a\u0643\u0627\u0645\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0639 \u0627\u0644\u0635\u062d\u064a\u060c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><br>\u0645\u0645\u062a\u0627\u0632. \u0625\u0646\u0647\u0645 \u064a\u0642\u062f\u0645\u0648\u0646 \u062e\u062f\u0645\u0629 \u0645\u0645\u064a\u0632\u0629 \u0648\u0623\u0635\u064a\u0644\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0648\u0644\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 (<strong>\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0639\u0645\u0644\u0627\u0621<\/strong>) \u0648\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0644\u0644\u0645\u0639\u0647\u062f (<strong>\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>13. \u0643\u064a\u0641 \u062a\u0633\u0648\u0651\u0642 \u0644\u062a\u062f\u0644\u064a\u0643 \u0647\u0627\u0648\u0627\u064a \u0623\u0648 \u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u061f (\u062a\u0633\u0648\u064a\u0642 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0647\u0627\u0648\u0627\u0626\u064a\/\u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a)<\/strong><br>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0635\u0648\u0631 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f\u060c \u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u062a\u0648\u0636\u064a\u062d\u064a\u0629\u060c \u0642\u0635\u0635 \u062b\u0642\u0627\u0641\u064a\u0629\u060c \u0634\u0647\u0627\u062f\u0627\u062a \u0639\u0645\u0644\u0627\u0621 \u0648\u062d\u0635\u0635. <strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0639\u0627\u0641\u064a\u0629<\/strong>. \u0627\u0644\u0634\u0628\u0643\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644 <strong>\u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0645\u0644\u0627\u0621<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>14. \u0647\u0644 \u062a\u062d\u0633\u0646 \u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626 \u0627\u0644\u0646\u0648\u0645\u061f (\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u0633\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626)<\/strong><br>\u0646\u0639\u0645. \u064a\u0642\u0644\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u064a \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0648\u064a\u062d\u0633\u0646 <strong>\u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645<\/strong>, \u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0646\u0648\u0645\u064b\u0627 \u0645\u0631\u064a\u062d\u064b\u0627 \u0648\u0639\u0645\u064a\u0642\u064b\u0627 (<strong>\u0646\u0648\u0645 \u062a\u0631\u0645\u064a\u0645\u064a \u0639\u0645\u064a\u0642<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0661\u0665. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0639\u0644\u0649 \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627\u061f (\u062f\u0648\u0631\u0627\u062a \u0645\u0633\u0627\u062c \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a)<\/strong><br>\u0646\u0639\u0645. \u062a\u0642\u062f\u0645 \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u0645\u0641\u0635\u0644\u0629\u060c \u0648\u0631\u0633\u0627\u0644\u0629 \u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0634\u0647\u0627\u062f\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0648 <strong>\u0627\u0644\u0648\u0635\u0648\u0644 \u0641\u064a \u0623\u064a \u0648\u0642\u062a\u060c \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646<\/strong>, \u060c \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u0645\u062a\u0645\u0631\u0633\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>16. \u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0628\u0648\u0628\u0648 \u0648 \u0648 \u0643\u0627\u0646\u0627\u061f (\u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 \u0645\u0642\u0627\u0628\u0644 \u0648 \u0643\u0627\u0646\u0627)<\/strong><br>\u064a\u0631\u0643\u0632 \u0627\u0644\u0628\u0648\u0645\u0628\u0648 \u0639\u0644\u0649 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0647\u0648 \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629. \u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0640 \u0648\u0627\u0643\u0627\u0646\u0627 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0645\u0639 \u0639\u0645\u0644 \u0646\u0634\u064a\u0637 \u0648\u0644\u0643\u0646\u0647 \u0633\u0644\u0633.<strong>\u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u062d\u0631\u064a\u0631 \u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062c\u0633\u062f<\/strong>).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>17. \u0647\u0644 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u061f (\u0645\u0633\u0627\u062c \u0631\u064a\u0627\u0636\u064a\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0629)<\/strong><br>\u0646\u0639\u0645\u060c \u062e\u0627\u0635\u0629\u064b \u062a\u0627\u0648\u0631\u0648\u0645\u064a\u060c \u0648\u0627\u0643\u0627\u0646\u0627\u060c \u0648\u0628\u0648\u0628\u0648. \u0641\u0647\u064a \u062a\u062d\u0633\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629\u060c \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a (<strong>\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>\u060c \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>18. \u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0627\u0642\u064a\u0629\u061f (\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0627\u0642\u064a\u0629\u060c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><br>\u0625\u0646\u0647\u0645 \u064a\u0639\u0632\u0632\u0648\u0646 \u0627\u0646\u0633\u062c\u0627\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 (<strong>\u062a\u0648\u0627\u0632\u0646 \u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong>\u060c \u0627\u0644\u0642\u0648\u0629\u060c \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062a\u0623\u0631\u064a\u0636<strong>\u062a\u0623\u0631\u064a\u0636 \u0627\u0644\u0637\u0627\u0642\u0629<\/strong>. \u0644\u062a\u062d\u0642\u064a\u0642 \u0631\u0641\u0627\u0647\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>19. \u0623\u064a \u062a\u062f\u0631\u064a\u0628 \u062a\u062e\u062a\u0627\u0631\u0647 \u062d\u0633\u0628 \u0647\u062f\u0641\u0643\u061f (\u0627\u062e\u062a\u064a\u0627\u0631 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a: \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0639\u0627\u0637\u0641\u0629<strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>)<\/li>\n\n\n\n<li>\u062a\u0627\u0648\u0631\u0648\u0645\u064a : \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u062a\u0646\u0627\u063a\u0645<strong>\u062a\u0622\u0632\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629<\/strong>)<\/li>\n\n\n\n<li>\u0645\u0646\u0627\u0642\u0634\u0629: \u062a\u0648\u062a\u0631\u0627\u062a \u0645\u0632\u0645\u0646\u0629<strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646<\/strong>)<\/li>\n\n\n\n<li>\u0628\u0648\u0628\u0648: \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629<strong>\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0646\u0634\u064a\u0637\u0647\u0627<\/strong>)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>20. \u0645\u0627 \u0647\u0648 \u0639\u0627\u0626\u062f \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0644\u0645\u0645\u0627\u0631\u0633\u061f (\u0639\u0627\u0626\u062f \u0627\u0644\u0627\u0633\u062a\u062b\u0645\u0627\u0631\u060c \u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0642\u064a\u0627\u0646\u0648\u0633\u064a)<\/strong><br>\u0645\u0639 \u0623\u0633\u0639\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 60-120 \u064a\u0648\u0631\u0648 \u0644\u0644\u062c\u0644\u0633\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0639\u0645\u0644\u0627\u0621\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0647\u0646\u064a (\u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0623\u0648 \u062d\u0636\u0648\u0631\u064a\u064b\u0627) \u0645\u0639 4-5 \u0639\u0645\u0644\u0627\u0621 \u0641\u0642\u0637. \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0647\u0648 \u062e\u062f\u0645\u0629 \u0645\u0645\u064a\u0632\u0629 (<strong>\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0645\u062a\u0645\u064a\u0632\u0629<\/strong>) \u062a\u062d\u0638\u0649 \u0628\u0634\u0639\u0628\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0648\u0635\u0627\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u062f\u0648\u0644\u064a\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/?jsf=epro-loop-builder&amp;tax=types_de_formation:200\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0641\u064a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/strong><br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u062e\u0627\u062a\u0645\u0629: \u0644\u0645\u0627\u0630\u0627 \u062a\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644 <strong>\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627<\/strong> \u062a\u0642\u062f\u0645 \u0646\u0647\u062c\u064b\u0627 \u0641\u0631\u064a\u062f\u064b\u0627 \u0644\u0644\u0639\u0627\u0641\u064a\u0629\u060c \u064a\u0645\u0632\u062c \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0648\u0644\u0629 \u0648\u0642\u0648\u0629 \u0627\u0644\u0644\u0645\u0633 \u0648\u0627\u0644\u0628\u0639\u062f \u0627\u0644\u0637\u0627\u0642\u0648\u064a. \u0641\u0647\u064a \u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0635\u064a\u0644\u0629 \u0648\u0645\u062a\u0645\u064a\u0632\u0629 \u0648\u062a\u062d\u0648\u064a\u0644\u064a\u0629 \u0628\u0639\u0645\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a \u064a\u0639\u0646\u064a \u062f\u0645\u062c \u062a\u0642\u0646\u064a\u0627\u062a \u0646\u0627\u062f\u0631\u0629 \u0648\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0639\u0646\u0649\u060c \u062a\u0644\u0628\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u062b\u0644 \u0641\u064a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644\u060c \u0648\u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0627\u0644\u0647\u0645\u0648\u0645\u060c \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062f\u0651 \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u062f \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u0645\u0643\u0646\u0643 \u0627\u0643\u062a\u0634\u0627\u0641 <strong>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong> \u0633\u0648\u0631 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Massage?utm_source=chatgpt.com\">\u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/online-massage-ar-4\/\">\u0643\u064a\u0641 \u062a\u062a\u0645 \u062c\u0644\u0633\u0629 \u0627\u0644\u0645\u0633\u0627\u062c \ud83d\udc86\u200d\u2640\ufe0f<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/oceanic-massage-ar\/\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Les massages d\u2019Oc\u00e9anie sont issus de cultures insulaires profond\u00e9ment connect\u00e9es \u00e0 la nature, \u00e0 l\u2019oc\u00e9an et \u00e0 l\u2019\u00e9nergie vitale. Ces pratiques ancestrales ne visent pas uniquement la d\u00e9tente musculaire : elles accompagnent aussi les \u00e9motions, l\u2019ancrage et la circulation de l\u2019\u00e9nergie dans le corps. Chaque massage oc\u00e9anien poss\u00e8de une identit\u00e9 forte, transmise de g\u00e9n\u00e9ration en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-29594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massages d\u2019Oc\u00e9anie : traditions, bienfaits et techniques<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les massages d\u2019Oc\u00e9anie : lomi-lomi, taurumi, fidjien, australien et maori. 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