{"id":29603,"date":"2026-02-02T10:53:31","date_gmt":"2026-02-02T09:53:31","guid":{"rendered":"https:\/\/www.infini-beaute-institut-lumbres.com\/?p=29603"},"modified":"2026-06-27T15:53:23","modified_gmt":"2026-06-27T13:53:23","slug":"african-massage-ar","status":"publish","type":"post","link":"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/news\/massages-africain-traditions-bienfaits\/","title":{"rendered":"\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0627\u0644 <strong>\u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629: \u0627\u0644\u0637\u0642\u0648\u0633 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/strong> \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0642\u062f\u064a\u0645\u0629 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href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/african-massage-online\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d9%85%d8%b3%d8%a7%d8%ac-%d8%a3%d9%81%d8%b1%d9%8a%d9%82%d9%8a-%d8%b4%d9%85%d8%a7%d9%84-%d9%81%d8%b1%d9%86%d8%b3%d8%a7\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0634\u0631\u0642\u064a: \u0637\u0642\u0648\u0633 \u062d\u0633\u064a\u0629 \u0648\u062a\u062c\u0631\u0628\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u0645\u0633\u0627\u062c \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u063a\u0627\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u0634\u0631\u0642\u064a\u0629\u060c \u064a\u0645\u0632\u062c \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0631\u0628\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0648\u0633\u0637\u064a\u0629. \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u062c\u0633\u0645 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class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0646\u0647\u062c\u0647\u0627 \u0627\u0644\u062d\u0633\u064a \u0648\u0627\u0644\u0639\u0637\u0631\u064a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u062a\u062c\u0631\u0628\u0629 \u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/oriental-massage-online\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0634\u0631\u0642\u064a \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d9%85%d8%b3%d8%a7%d8%ac-%d8%b4%d8%b1%d9%82%d9%8a-%d9%87%d8%a7%d9%88%d8%aa%d8%b3-%d8%af%d9%8a-%d9%81%d8%b1%d8%a7%d9%86%d8%b3\/\">\ud83d\udc48 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0634\u0631\u0642\u064a \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 - \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u0643\u0648\u0646\u063a\u0648\u0644\u064a 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\u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u062a\u0646\u0632\u0627\u0646\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0639\u0631\u064a\u0642\u0629 \u0641\u064a \u062a\u0646\u0632\u0627\u0646\u064a\u0627\u060c \u064a\u062c\u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0646\u0632\u0627\u0646\u064a 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class=\"wp-block-list\">\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/li>\n\n\n\n<li>\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645<\/li>\n\n\n\n<li>\u062a\u0647\u062f\u0626\u0629 \u0639\u0642\u0644\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0646\u0639\u0648\u0645\u062a\u0647 \u0645\u0645\u0632\u0648\u062c\u0629 \u0628\u062a\u0623\u062b\u064a\u0631 \u0645\u0646\u0634\u0637 \u0648\u0645\u062a\u0646\u0627\u063a\u0645.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/tanzanian-zanzibar-massage-online\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u062a\u0646\u0632\u0627\u0646\u064a\u0627 \u0639\u0646 \u0628\u0639\u062f - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d8%aa%d9%83%d9%88%d9%8a%d9%86%d9%8a-%d8%aa%d9%86%d8%b2%d8%a7%d9%86%d9%8a-%d8%b2%d9%86%d8%ac%d8%a8%d8%a7%d8%b1-%d8%a7%d9%84%d8%b9%d9%84%d9%8a%d8%a7-%d9%81%d8%b1%d9%86\/\">\ud83d\udc49 \u062a\u0643\u0648\u064a\u0646 \u062a\u062f\u0644\u064a\u0643 \u062a\u0646\u0632\u0627\u0646\u064a\u0627 \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0623\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u0633\u0646\u063a\u0627\u0644\u064a \u0644\u0644\u0643\u0628\u0627\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u062a\u0642\u0644\u064a\u062f \u0633\u0646\u063a\u0627\u0644\u064a \u0639\u0645\u0631\u0647 \u0642\u0631\u0648\u0646 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646\u060c \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u0646\u0627\u063a\u0645 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/strong><br>\u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629\u060c \u0648\u062a\u062f\u0644\u064a\u0643 \u062f\u0627\u0626\u0631\u064a\u060c \u0648\u062d\u0631\u0643\u0627\u062a \u0644\u0637\u064a\u0641\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631<\/li>\n\n\n\n<li>\u062a\u0646\u0634\u064a\u0637 \u0637\u0627\u0642\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0628\u062d\u0631\u0643\u0627\u062a\u0647 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0648\u0627\u0644\u0625\u064a\u0642\u0627\u0639\u064a\u0629\u060c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/senegalese-adult-massage-damp-online\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0633\u0646\u063a\u0627\u0644\u064a \u0644\u0644\u0643\u0628\u0627\u0631 \u0639\u0646 \u0628\u0639\u062f - \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d8%b3%d9%86%d8%ba%d8%a7%d9%84%d9%8a-%d9%84%d9%84%d8%a8%d8%a7%d9%84%d8%ba%d9%8a%d9%86%d8%8c-%d8%af%d8%a7%d9%85%d8%8c-%d9%85%d8%b1%d8%aa\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0646\u063a\u0627\u0644\u064a \u0644\u0644\u0643\u0628\u0627\u0631 \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a \u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633 \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0643\u064a\u0646\u064a \u0628\u0623\u0639\u0648\u0627\u062f \u0627\u0644\u0645\u0627\u0633\u0627\u064a - \u0631\u0648\u0646\u063a\u0648<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0644\u0645\u0627\u0633\u0627\u064a \u0641\u064a \u0643\u064a\u0646\u064a\u0627. \u064a\u0633\u062a\u062e\u062f\u0645 \u062a\u062f\u0644\u064a\u0643 \u0631\u0648\u0646\u062c\u0648 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0627\u0644\u0639\u0635\u064a \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/strong><br>\u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u0636\u063a\u0637\u0627\u062a \u0627\u0644\u064a\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0628\u0627\u0644\u0639\u0635\u0627 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0635\u0627 \u0643\u0623\u062f\u0627\u0629 \u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/kenyan-rungu-massage-online\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0631\u0648\u0646\u063a\u0648 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\u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u062a\u0648\u0646\u0633\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u062a\u062f\u0644\u064a\u0643 \u0645\u062a\u0648\u0633\u0637\u064a \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u062a\u0648\u0646\u0633\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 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class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0637\u0627\u0628\u0639\u0647 \u0627\u0644\u062d\u0633\u064a \u0648\u0627\u0644\u0639\u0637\u0631\u064a\u060c \u0645\u0648\u062c\u0647 \u062c\u062f\u064b\u0627 \u0646\u062d\u0648 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/tunisian-moorish-massage-online\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u062a\u0648\u0646\u0633\u064a\u0629 \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 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href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/senegalese-baby-massage-damp-online\/\">\ud83d\udc48 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0633\u0646\u063a\u0627\u0644\u064a Damp \u0639\u0646 \u0628\u0639\u062f - \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d9%83%d9%88%d9%8a%d9%86-%d8%aa%d8%af%d9%84%d9%8a%d9%83-%d8%b3%d9%86%d8%ba%d8%a7%d9%84%d9%8a-%d9%84%d9%84%d8%b1%d8%b6%d8%b9-%d8%af%d8%a7%d9%85-%d9%87%d8%a7%d9%88%d8%aa%d8%b3-%d8%af%d9%88-%d9%81\/\">\ud83d\udc49 \u062a\u0643\u0648\u064a\u0646 \u0641\u064a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0633\u0646\u063a\u0627\u0644\u064a \"Damp\" \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a Hauts-de-France \u2013 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0642\u0634\u064a\u0631 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u0644\u062a\u0646\u0642\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/strong><br>\u0636\u063a\u0648\u0637 \u0644\u0637\u064a\u0641\u0629\u060c \u062d\u0631\u0643\u0627\u062a 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wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/moroccan-ritual-online\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0639\u0646 \u0628\u0639\u062f \u2013 \u0627\u0636\u063a\u0637 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d9%83%d9%88%d9%8a%d9%86-%d8%b7%d9%82%d9%88%d8%b3-%d9%85%d8%ba%d8%b1%d8%a8%d9%8a%d8%a9-%d8%b4%d9%85%d8%a7%d9%84-%d9%81%d8%b1%d9%86%d8%b3%d8%a7\/\">\ud83d\udc49 \u062f\u0648\u0631\u0629 \u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u0645\u063a\u0631\u0628\u064a\u0629 \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a Hauts-de-France \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u062f\u0644\u064a\u0643 \u0645\u0646 \u0645\u062f\u063a\u0634\u0642\u0631 - \u0645\u0628\u0644\u0651\u063a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0635\u0644 \u0648\u0627\u0644\u0641\u0644\u0633\u0641\u0629<\/strong><br>\u062a\u062f\u0644\u064a\u0643 \u0645\u062f\u063a\u0634\u0642\u0631\u064a \u0639\u0631\u064a\u0642 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u064a\u0633\u062a\u062e\u062f\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u062a\u0648\u062d\u064a\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0635\u064a\u0644:<\/strong><br>\u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629\u060c \u062d\u0631\u0643\u0627\u062a \u0634\u0627\u0645\u0644\u0629\u060c \u0648\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0643\u0627\u0645\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0638\u0647\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0625\u0639\u0627\u062f\u0629 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u064a\u0645\u064a\u0632\u0647:<\/strong><br>\u0634\u062f\u062a\u0647\u0627 \u0648\u0633\u0644\u0627\u0633\u062a\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0631\u0641\u0627\u0647\u064a\u0629 \u062c\u0633\u062f\u064a\u0629 \u0648\u0639\u0627\u0637\u0641\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/madagascar-mpanondrana-massage-online\/\">\ud83d\udc49 \u062a\u062f\u0631\u064a\u0628 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u064a\u062f\u064a\u0646 \u0639\u0646 \u0628\u0639\u062f - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d9%85%d8%b3%d8%a7%d8%ac-mpanondrama-haut-de-france\/\">\ud83d\udc49 \u062a\u0643\u0648\u064a\u0646 \u0645\u0633\u0627\u062c mpanondrana \u0641\u064a \u0645\u0631\u0643\u0632\u0646\u0627 \u0641\u064a Hauts-de-France - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>16. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0646\u0632\u0627\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0646\u0632\u0627\u0646\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0631\u0648\u062d \u0641\u064a \u0622\u0646 \u0648\u0627\u062d\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0631\u0643\u0627\u062a \u0633\u0644\u0633\u0629 \u0648\u0645\u062d\u062a\u0636\u0646\u0629<\/li>\n\n\n\n<li>\u062a\u062d\u0641\u064a\u0632 \u0646\u0642\u0627\u0637 \u0627\u0644\u0627\u0646\u0639\u0643\u0627\u0633 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0635\u0628\u064a<\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0639\u0627\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0630\u0647\u0646\u064a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0646\u0632\u0627\u0646\u064a\u060c \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0646\u0632\u0627\u0646\u064a\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>17. \u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0634\u0631\u0642\u064a\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u0642\u0648\u0629 \u0648\u0625\u064a\u0642\u0627\u0639\u064b\u0627\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0645\u0633\u0627\u062c \u0634\u0631\u0642\u064a: \u0623\u0643\u062b\u0631 \u0644\u064a\u0648\u0646\u0629\u060c \u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629\u060c \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u062d\u0633\u064a \u0648\u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0637\u0627\u0642\u064a<br>\u064a\u0645\u0643\u0646 \u0644\u0643\u0644\u064a\u0647\u0645\u0627 \u0623\u0646 \u064a\u0643\u0645\u0644\u0627 \u0628\u0639\u0636\u0647\u0645\u0627 \u0627\u0644\u0628\u0639\u0636 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0644 \u0644\u062a\u0648\u0641\u064a\u0631 \u0639\u0646\u0627\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0634\u0631\u0642\u064a\u060c \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0634\u0631\u0642\u064a\u060c \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>18. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062a\u0634\u062a\u0645\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0639\u0644\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0645\u0631\u064a\u0631\u0627\u062a \u0648\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u062a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0648\u0627\u0644\u0633\u0627\u0626\u0644 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a<\/li>\n\n\n\n<li>\u062a\u0642\u0646\u064a\u0627\u062a \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 (\u0631\u0648\u0646\u063a\u0648\u060c \u0643\u0648\u0646\u063a\u0648\u0644\u064a) \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0643\u0633\u062c\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629\u060c \u062a\u062f\u0644\u064a\u0643 \u0625\u0641\u0631\u064a\u0642\u064a\u0627 \u0644\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0639\u0644\u0627\u062c \u062a\u062f\u0644\u064a\u0643 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>19. \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0631\u0648\u0627\u0626\u062d\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631 \u0623\u0648 \u0627\u0644\u0643\u0627\u0641\u0648\u0631 \u0623\u0648 \u062e\u0634\u0628 \u0627\u0644\u0635\u0646\u062f\u0644<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0648\u0627\u0644\u0645\u0646\u0634\u0637\u0629<\/li>\n\n\n\n<li>\u0623\u0646\u0634\u0626 \u062a\u062c\u0631\u0628\u0629 \u062d\u0633\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0639\u0645\u0644\u0627\u0621<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u0633\u0627\u062c \u0627\u0641\u0631\u064a\u0642\u064a \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629\u060c \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a \u0628\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0631\u0648\u0627\u0626\u062d \u0645\u0639 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>20. \u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u0627\u062c \u0645\u0635\u0631\u064a: \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634<\/li>\n\n\n\n<li>\u0645\u0633\u0627\u062c \u062a\u0646\u0632\u0627\u0646\u064a: \u062a\u0648\u0632\u0627\u0646 \u0637\u0627\u0642\u0648\u064a \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u064a<\/li>\n\n\n\n<li>\u062a\u062f\u0644\u064a\u0643 \u0633\u0646\u063a\u0627\u0644\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646: \u062a\u0642\u0646\u064a\u0629 \u0625\u064a\u0642\u0627\u0639\u064a\u0629 \u0648\u0634\u0627\u0645\u0644\u0629<br>\u062a\u062d\u0638\u0649 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a \u0628\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0644\u0623\u0635\u0627\u0644\u062a\u0647\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u062a\u0647\u0627 \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0631\u0648\u062d.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u0633\u0627\u062c\u0627\u062a \u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0634\u0647\u064a\u0631\u0629\u060c \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a \u062f\u0648\u0644\u064a\u060c \u0639\u0644\u0627\u062c\u0627\u062a \u0633\u0628\u0627 \u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>21. \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u062f\u0644\u064a\u0643 \u0631\u0648\u0646\u062c\u0648 \u0645\u0627\u0633\u0627\u064a\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0635\u064a \u0645\u0627\u0633\u0627\u064a \u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0637\u0648\u0644 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645<\/li>\n\n\n\n<li>\u0628\u0633\u0627\u0637 \u0623\u0648 \u0637\u0627\u0648\u0644\u0629 \u062a\u062f\u0644\u064a\u0643 \u0645\u0631\u064a\u062d\u0629<\/li>\n\n\n\n<li>\u0632\u064a\u0648\u062a \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0625\u0646\u0632\u0644\u0627\u0642 \u0627\u0644\u0639\u0635\u0627 \u0639\u0644\u0649 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u062f\u0648\u0646 \u0627\u062d\u062a\u0643\u0627\u0643<\/li>\n\n\n\n<li>\u0645\u0648\u0633\u064a\u0642\u0649 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0645\u0631\u0627\u0641\u0642\u0629 \u0625\u064a\u0642\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0631\u0648\u0646\u062c\u0648 \u0623\u062f\u0648\u0627\u062a \u062a\u062f\u0644\u064a\u0643\u060c \u0645\u0644\u062d\u0642\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0645\u0627\u0633\u0627\u064a\u060c \u0645\u0639\u062f\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0639\u0635\u0627 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0647\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0631\u064a\u0627\u0636\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u0636\u0644\u064a \u0642\u0628\u0644 \u0627\u0644\u0645\u062c\u0647\u0648\u062f: \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0628\u0639\u062f \u0627\u0644\u0645\u062c\u0647\u0648\u062f: \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621<\/li>\n\n\n\n<li>\u062a\u062f\u0644\u064a\u0643 \u0643\u0648\u0646\u063a\u0648\u0644\u064a \u0648\u062a\u0646\u0632\u0627\u0646\u064a \u0645\u0646\u0627\u0633\u0628 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u0633\u0627\u062c \u0631\u064a\u0627\u0636\u064a \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0645\u0633\u0627\u062c \u0631\u064a\u0627\u0636\u064a \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0645\u0633\u0627\u062c \u0627\u0633\u062a\u0634\u0641\u0627\u0626\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>23. \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062f\u0648\u0631\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0648\u0631\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a: \u0648\u0635\u0648\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f\u060c \u062a\u0642\u062f\u0645 \u0628\u0648\u062a\u064a\u0631\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 (10-20 \u0633\u0627\u0639\u0629 \u0644\u0625\u062a\u0642\u0627\u0646 \u062a\u0642\u0646\u064a\u0629 \u0643\u0627\u0645\u0644\u0629)<\/li>\n\n\n\n<li>\u062a\u062f\u0631\u064a\u0628 \u062d\u0636\u0648\u0631\u064a: \u0645\u0646 1 \u0625\u0644\u0649 3 \u0623\u064a\u0627\u0645 \u0645\u0643\u062b\u0641\u0629 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0636\u0631\u0648\u0631\u064a\u0627\u0646 \u0644\u062a\u0635\u0628\u062d \u0645\u0645\u0627\u0631\u0633\u064b\u0627 \u0645\u062d\u062a\u0631\u0641\u064b\u0627<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u062f\u0629 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a, \u0645\u062f\u0629 \u062a\u0643\u0648\u064a\u0646 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a, \u062a\u062f\u0631\u064a\u0628 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0627\u062d\u062a\u0631\u0627\u0641\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>24. \u0647\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u0627\u062c \u0645\u0635\u0631\u064a \u0648\u0634\u0631\u0642\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642<\/li>\n\n\n\n<li>\u062a\u062f\u0644\u064a\u0643 \u0633\u0646\u063a\u0627\u0644\u064a \u0648\u062a\u0646\u0632\u0627\u0646\u064a \u0644\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062a\u062d\u0631\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/li>\n\n\n\n<li>\u0622\u062b\u0627\u0631 \u0641\u0648\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0642\u0644 \u0648\u0634\u0639\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a \u0636\u062f \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u060c \u0639\u0644\u0627\u062c \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>25. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0641\u064a \u0635\u0627\u0644\u0648\u0646 \u062a\u062c\u0645\u064a\u0644 \u0623\u0648 \u0645\u0646\u062a\u062c\u0639 \u0635\u062d\u064a \u0642\u0627\u0626\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u062a\u062c\u0644\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0631\u0636 \u0645\u0645\u064a\u0632 \u0648\u0646\u0627\u062f\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a<\/li>\n\n\n\n<li>\u062e\u062f\u0645\u0627\u062a \u0641\u0627\u062e\u0631\u0629 \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0631\u062a\u0641\u0639\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0644\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/li>\n\n\n\n<li>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0625\u0646\u0634\u0627\u0621 \u0637\u0642\u0648\u0633 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0639\u0644\u0627\u062c \u0634\u0627\u0645\u0644<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u0643\u0627\u0645\u0644 \u0633\u0628\u0627 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0645\u0639\u0647\u062f \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/?jsf=epro-loop-builder&amp;tax=types_de_formation:201\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/strong><br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0633\u0626\u0644\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u2013 \u062a\u0643\u0648\u064a\u0646\u0627\u062a \u0648\u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0645\u0646 \u0645\u0646\u0627\u0637\u0642 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0628\u0640 <strong>\u062f\u0645\u062c \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u060c \u0648\u0627\u0644\u0645\u0648\u0627\u0621\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u064a\u0629\u060c \u0648\u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/strong>. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0623\u0648 \u0627\u0644\u0622\u0633\u064a\u0648\u064a \u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0644\u0648\u062e\u0632 \u0628\u0627\u0644\u0625\u0628\u0631\u060c \u064a\u062c\u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0628\u064a\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062d\u0631\u0643\u0627\u062a \u0639\u0645\u064a\u0642\u0629 \u0648\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u0644\u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/li>\n\n\n\n<li>\u062a\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0645\u062d\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0648\u0623\u0646\u0641\u0627\u0633 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u062b\u0642\u0627\u0641\u064a\u0629 \u0642\u062f\u064a\u0645\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0623\u0635\u064a\u0644.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. \u0647\u0644 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062c\u0645\u064a\u0639 \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0639\u0644\u0649 \u062d\u062f \u0633\u0648\u0627\u0621:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062d\u062f\u0627\u062a \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0639 \u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u0641\u0635\u064a\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0634\u0631\u062d \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629 \u0644\u0644\u062d\u0631\u0643\u0627\u062a \u0648\u0627\u0644\u0623\u0648\u0636\u0627\u0639<\/li>\n\n\n\n<li>\u0645\u0646\u0647\u062c \u0646\u0638\u0631\u064a \u0648\u0639\u0645\u0644\u064a \u0644\u0641\u0647\u0645 \u062c\u0633\u0645 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u060c \u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646\u060c \u062f\u0648\u0631\u0627\u062a \u0639\u0645\u0644 \u062c\u0633\u062f\u064a \u0623\u0641\u0631\u064a\u0642\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. \u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u062a\u0648\u0642\u0639\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0635\u0631\u064a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0635\u0631\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0628\u062f\u0646\u064a\u064b\u0627: \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/li>\n\n\n\n<li>\u0637\u0627\u0642\u0629: \u062a\u0646\u0634\u064a\u0637 \u0648\u0645\u0648\u0627\u0621\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0639\u0627\u0637\u0641\u064a: \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<br>\u0625\u064a\u0645\u0627\u0621\u0627\u062a\u0647 \u0627\u0644\u0633\u0644\u0633\u0629 \u0648\u0627\u0644\u0627\u062d\u062a\u0636\u0627\u0646 \u062a\u062c\u0639\u0644\u0647 \u062a\u062f\u0644\u064a\u0643\u064b\u0627 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0648\u0645\u062a\u0627\u062d\u064b\u0627 \u0644\u0644\u062c\u0645\u064a\u0639.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0645\u0633\u0627\u062c \u0645\u0635\u0631\u064a \u0645\u0631\u064a\u062d\u060c \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0664. \u0645\u0627 \u0647\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0623\u0635\u064a\u0644\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0641\u0642\u064b\u0627 \u0644\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0633\u0645: \u0645\u063a\u0630\u064d \u0648\u0648\u0627\u0642\u064d<\/li>\n\n\n\n<li>\u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627: \u0645\u0647\u062f\u0626\u0629 \u0644\u0644\u0628\u0634\u0631\u0629<\/li>\n\n\n\n<li>\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f: \u0645\u0631\u0637\u0628 \u0648\u062d\u0633\u064a<\/li>\n\n\n\n<li>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629: \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631\u060c \u0627\u0644\u0623\u0648\u0643\u0627\u0644\u0628\u062a\u0648\u0633\u060c \u0639\u0634\u0628\u0629 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u062d\u0648\u0627\u0633<br>\u064a\u0639\u0632\u0632 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0644\u0644\u062a\u062f\u0644\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0632\u064a\u0648\u062a \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629\u060c \u0632\u064a\u0648\u062a \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0632\u064a\u0648\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. \u0643\u0645 \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0644\u0633\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062f\u0629 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062f\u0644\u064a\u0643 \u0644\u0644\u0643\u0628\u0627\u0631 (\u0645\u0635\u0631\u064a\u060c \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0634\u0631\u0642\u064a): 60 \u0625\u0644\u0649 90 \u062f\u0642\u064a\u0642\u0629<\/li>\n\n\n\n<li>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0636\u0639 (\u062f\u0627\u0645\u0628 \u0627\u0644\u0633\u0646\u063a\u0627\u0644\u064a): 20 \u0625\u0644\u0649 40 \u062f\u0642\u064a\u0642\u0629<\/li>\n\n\n\n<li>\u0645\u0633\u0627\u062c \u0628\u0627\u0644\u0639\u0635\u064a (\u0631\u0648\u0646\u062c\u0648 \u0645\u0627\u0633\u0627\u064a): 45 \u0625\u0644\u0649 75 \u062f\u0642\u064a\u0642\u0629<br>\u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062a\u0627\u062d\u0629 15 \u062f\u0642\u064a\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u0644\u0644\u062a\u0631\u062d\u064a\u0628 \u0648\u0634\u0631\u062d \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0645\u062f\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0648\u0642\u062a \u062c\u0644\u0633\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0645\u062f\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. \u0647\u0644 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646 \u0628\u062d\u0630\u0631:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644: \u062a\u062c\u0646\u0628 \u0628\u0639\u0636 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u062a\u0628\u0627\u0639 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0645\u0646\u0627\u0633\u0628<\/li>\n\n\n\n<li>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646: \u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0644\u0637\u0641\u060c \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0641\u0635\u0644\u064a\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/li>\n\n\n\n<li>\u062a\u062d\u0642\u0642 \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0646 \u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0648\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062c\u0644\u0633\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u062d\u0648\u0627\u0645\u0644\u060c \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646\u060c \u062a\u062f\u0644\u064a\u0643 \u062a\u0642\u0644\u064a\u062f\u064a \u0622\u0645\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0667. \u0647\u0644 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0644\u0627\u062c\u064a\u064b\u0627\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0628\u0639\u0636 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0644 <strong>\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>, \u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0644\u0627\u062c\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0639\u0644\u0627\u062c \u062c\u0633\u062f\u064a \u0634\u0645\u0648\u0644\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. \u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062f\u0644\u064a\u0643 \u0644\u0644\u0643\u0628\u0627\u0631: \u0636\u063a\u0648\u0637 \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u0639\u0645\u064a\u0642\u0629\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629\u060c \u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0637\u0627\u0642\u0629<\/li>\n\n\n\n<li>\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (\u0631\u0637\u0628): \u062d\u0631\u0643\u0627\u062a \u0644\u0637\u064a\u0641\u0629\u060c \u0636\u063a\u0637 \u062e\u0641\u064a\u0641\u060c \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u064a\u0646 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0627\u0644\u0637\u0641\u0644<br>\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0648\u0627\u0644\u0643\u062b\u0627\u0641\u0629 \u062a\u062a\u0643\u064a\u0641\u0627\u0646 \u0645\u0639 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0631\u0636\u0639.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0669. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0641\u064a \u062c\u0644\u0633\u0629 \u0648\u0627\u062d\u062f\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u064a\u062a\u064a\u062d \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0642\u062f\u064a\u0645 \u062a\u062c\u0631\u0628\u0629 \u0645\u062e\u0635\u0635\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0628\u062f\u0623 \u0628\u062a\u062f\u0644\u064a\u0643 \u0644\u0637\u064a\u0641 \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0646\u0639\u0634 (\u0645\u062b\u0627\u0644: \u0627\u0644\u0643\u0648\u0646\u063a\u0648\u0644\u064a \u0623\u0648 \u0627\u0644\u0631\u0648\u0646\u063a\u0648 \u0645\u0627\u0633\u0627\u064a)<\/li>\n\n\n\n<li>\u062a\u062e\u062a\u062a\u0645 \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0644\u0637\u064a\u0641 \u0648\u0627\u0644\u0645\u0631\u064a\u062d \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0631\u0648\u062d.<br>\u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u064a\u062d\u0638\u0649 \u0628\u062a\u0642\u062f\u064a\u0631 \u0643\u0628\u064a\u0631 \u0644\u062f\u0649 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 <strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u062a\u062c\u062f\u064a\u062f \u0637\u0627\u0642\u0629 \u0634\u0627\u0645\u0644<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u062f\u0644\u064a\u0643 \u0627\u0641\u0631\u064a\u0642\u064a \u0645\u062e\u062a\u0644\u0637\u060c \u062a\u062f\u0644\u064a\u0643 \u062a\u0642\u0644\u064a\u062f\u064a \u0645\u062e\u0635\u0635.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0635\u064a \u0627\u0644\u0645\u0627\u0633\u0627\u064a (\u0631\u0648\u0646\u063a\u0648): \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0634\u0645\u0648\u0639 \u0627\u0644\u0639\u0637\u0631\u064a\u0629<\/li>\n\n\n\n<li>\u0645\u0648\u0633\u064a\u0642\u0649 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0623\u0648 \u0625\u064a\u0642\u0627\u0639\u0627\u062a \u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0644\u0644\u0623\u062c\u0648\u0627\u0621<\/li>\n\n\n\n<li>\u0645\u0646\u0627\u0634\u0641 \u062f\u0627\u0641\u0626\u0629 \u0623\u0648 \u062d\u062c\u0627\u0631\u0629 \u0644\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<br>\u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0648\u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0633\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0623\u062f\u0648\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629\u060c \u0645\u0644\u062d\u0642\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629\u060c \u0639\u0635\u0627 \u0627\u0644\u0631\u0648\u0646\u062c\u0648 \u0644\u0644\u062a\u062f\u0644\u064a\u0643.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11. \u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u061f<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0648\u062a\u0631\u0648\u0646 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u0648\u0646<\/li>\n\n\n\n<li>\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0623\u0648 \u0623\u0634\u062e\u0627\u0635 \u0646\u0634\u0637\u0648\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0639\u0636\u0644\u0627\u062a\u0647\u0645<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0644\u0637\u064a\u0641<\/li>\n\n\n\n<li>\u0639\u0634\u0627\u0642 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062d\u0633\u064a\u0629 \u0627\u0644\u0623\u0635\u064a\u0644\u0629<\/li>\n\n\n\n<li>\u0639\u0645\u0644\u0627\u0621 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0631\u0639\u0627\u064a\u0629 \u0646\u0627\u062f\u0631\u0629 \u0648\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0632\u0628\u0627\u0626\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0637\u0644\u0628 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>12. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0646 \u0628\u0639\u062f \u0628\u0641\u0639\u0627\u0644\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u062a\u0642\u062f\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 \u0641\u064a \u0623\u064a \u0648\u0642\u062a<\/li>\n\n\n\n<li>\u0634\u0631\u0648\u062d\u0627\u062a \u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0648\u0637\u0627\u0642\u064a\u0629<\/li>\n\n\n\n<li>\u0648\u0635\u0648\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629<\/li>\n\n\n\n<li>\u0634\u0647\u0627\u062f\u0629 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629<br>\u0648\u0647\u0643\u0630\u0627\u060c \u062d\u062a\u0649 \u0628\u062f\u0648\u0646 \u062e\u0628\u0631\u0629 \u0633\u0627\u0628\u0642\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0628\u062d \u0645\u0645\u0627\u0631\u0633\u0627\u064b \u0643\u0641\u0624\u0627\u064b.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u062a\u0643\u0648\u064a\u0646 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u062a\u0639\u0644\u0645 \u0645\u0633\u0627\u0641\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. \u0647\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0633\u0628\u0627 \u0648\u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0635\u062d\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f\u060c \u0647\u0645 \u064a\u062d\u0636\u0631\u0648\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0631\u0636 \u0623\u0635\u0644\u064a \u0648\u0645\u062a\u0645\u064a\u0632<\/li>\n\n\n\n<li>\u0639\u0646\u0627\u064a\u0629 \u0634\u0627\u0645\u0644\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0646\u0634\u064a\u0637<\/li>\n\n\n\n<li>\u0642\u064a\u0645\u0629 \u0645\u0636\u0627\u0641\u0629 \u0645\u0645\u064a\u0632\u0629 \u0644\u062c\u0630\u0628 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u062f\u0627\u0626\u0645\u064a\u0646<br>\u0625\u0646\u0647\u0627 \u062a\u0646\u062f\u0645\u062c \u0628\u0633\u0644\u0627\u0633\u0629 \u0645\u0639 \u0628\u0637\u0627\u0642\u0629 \u0631\u0639\u0627\u064a\u0629 \u0641\u0627\u062e\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0633\u0628\u0627 \u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0639\u0644\u0627\u062c \u0633\u0628\u0627 \u0623\u0641\u0631\u064a\u0642\u064a \u0644\u0644\u062a\u062f\u0644\u064a\u0643\u060c \u0645\u0631\u0643\u0632 \u0635\u062d\u064a \u0644\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>14. \u0628\u0643\u0645 \u062a\u0643\u0644\u0641\u0629 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0646 \u0628\u0639\u062f: 199 \u064a\u0648\u0631\u0648 \u0645\u0639 \u0648\u0635\u0648\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f<\/li>\n\n\n\n<li>\u062d\u0636\u0648\u0631 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633: 399 \u064a\u0648\u0631\u0648 \u0625\u0644\u0649 599 \u064a\u0648\u0631\u0648 \u062d\u0633\u0628 \u0627\u0644\u0645\u062f\u0629 \u0648\u0627\u0644\u062a\u062e\u0635\u0635<br>\u0645\u0631\u062f\u0648\u062f \u0633\u0631\u064a\u0639 \u0628\u0641\u0636\u0644 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0636\u0627\u0641\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u0648\u0644\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u0627\u0621.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u062a\u0643\u0644\u0641\u0629 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0633\u0639\u0631 \u062f\u0648\u0631\u0629 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u060c \u0631\u0633\u0648\u0645 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>15. \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0633\u0648\u064a\u0642 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0628\u0641\u0639\u0627\u0644\u064a\u0629\u061f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0644\u0623\u0646\u0647\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u062c\u0627\u0628\u0629\u064b \u0644\u0644\u0637\u0644\u0628 \u0627\u0644\u0645\u062a\u0632\u0627\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0635\u064a\u0644\u0629 \u0648\u0627\u0644\u0646\u0627\u062f\u0631\u0629<\/li>\n\n\n\n<li>\u062a\u0633\u0645\u062d \u0628\u0623\u0633\u0639\u0627\u0631 \u0645\u0645\u064a\u0632\u0629 (50-120 \u064a\u0648\u0631\u0648 \u0644\u0644\u062c\u0644\u0633\u0629 \u062d\u0633\u0628 \u0627\u0644\u0646\u0648\u0639 \u0648\u0627\u0644\u0645\u062f\u0629)<\/li>\n\n\n\n<li>\u062a\u0648\u0644\u064a\u062f \u0625\u064a\u0631\u0627\u062f\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629<\/li>\n\n\n\n<li>\u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062a\u062c\u0631\u0628\u0629 \u0641\u0631\u064a\u062f\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u0629 \u0634\u0627\u0645\u0644\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 :<\/strong> \u0631\u0628\u062d\u064a\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u060c \u062f\u062e\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/?jsf=epro-loop-builder&amp;tax=types_de_formation:201\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u2013 \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/strong><br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644 <strong>\u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629: \u0627\u0644\u0637\u0642\u0648\u0633 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/strong> \u062a\u0642\u062f\u0645 \u062a\u0646\u0648\u0639\u064b\u0627 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0637\u0642\u0648\u0633\u060c \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0648\u064a. \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 <strong>\u0645\u0633\u0627\u062c \u0623\u0641\u0631\u064a\u0642\u064a<\/strong> \u0645\u0639 \u0625\u0646\u0641\u064a\u0646\u064a \u0628\u064a\u0648\u062a\u064a\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0642\u062f\u064a\u0645 \u0639\u0644\u0627\u062c\u0627\u062a \u0623\u0635\u064a\u0644\u0629 \u0648\u0646\u0627\u062f\u0631\u0629 \u0648\u062a\u062d\u0648\u064a\u0644\u064a\u0629 \u0628\u0639\u0645\u0642.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0648\u0631\u0627\u062a\u0646\u0627 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0641\u064a <strong>\u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0625\u0641\u0631\u064a\u0642\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629: \u0627\u0644\u0637\u0642\u0648\u0633 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 <strong>\u0639\u0646 \u0628\u064f\u0639\u062f<\/strong> \u0623\u0648 \u0641\u064a <strong>\u0645\u0631\u0643\u0632 \u0641\u064a \u0623\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633<\/strong>, \u060c \u0645\u0646 \u0623\u062c\u0644 \u0646\u0642\u0644 \u0645\u0639\u0631\u0641\u0629 \u0643\u0627\u0645\u0644\u0629 \u0648\u0635\u0627\u062f\u0642\u0629 \u0644\u0644\u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062f \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u062f \u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645. \u064a\u0645\u0643\u0646\u0643 \u0627\u0643\u062a\u0634\u0627\u0641 <strong>\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/strong> \u0633\u0648\u0631 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Massage?utm_source=chatgpt.com\">\u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u062e\u062a\u0631 \u0637\u0642\u0648\u0633 \u0648\u0623\u0633\u0631\u0627\u0631 \u062a\u062f\u0644\u064a\u0643 \u0623\u0641\u0631\u064a\u0642\u064a\u0627: \u062a\u0642\u0627\u0644\u064a\u062f \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0623\u062c\u062f\u0627\u062f<br><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/african-massage-ar-rituals\/\">\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0641\u0631\u064a\u0642\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/kenyan-massai-ar\/\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0643\u064a\u0646\u064a \u0628\u0627\u0644\u0639\u0635\u064a \u0627\u0644\u0645\u0627\u0633\u0627\u064a (\u0631\u0648\u0646\u063a\u0648)\u061f<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Les massages africain sont des pratiques ancestrales riches de traditions et de savoir-faire. Chaque massage africain allie techniques physiques, harmonisation \u00e9nerg\u00e9tique et bien-\u00eatre \u00e9motionnel, permettant de lib\u00e9rer les tensions, revitaliser le corps et apaiser l\u2019esprit. Chez Infini Beaut\u00e9, nous proposons des formations professionnelles en massages africain, accessibles \u00e0 distance ou dans notre centre en Hauts-de-France, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":29606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-29603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massages africain : techniques, rituels et bienfaits<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les massages africain : \u00e9gyptien, s\u00e9n\u00e9galais, marocain et fidjien. 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