{"id":30420,"date":"2026-02-23T08:58:00","date_gmt":"2026-02-23T07:58:00","guid":{"rendered":"https:\/\/www.infini-beaute-institut-lumbres.com\/?p=30420"},"modified":"2026-06-27T16:15:45","modified_gmt":"2026-06-27T14:15:45","slug":"oceanic-massage-ar","status":"publish","type":"post","link":"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/news\/massage-oceanique\/","title":{"rendered":"\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0629: \u0641\u0646 \u0634\u0645\u0648\u0644\u064a \u0648\u0639\u0631\u064a\u0642 \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u062b\u0642\u0627\u0641\u0627\u062a \u0627\u0644\u062c\u0632\u0631<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a 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class=\"wp-block-heading\">\u0627\u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0637\u0627\u0642\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u062a\u0646\u062f \u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0645\u0628\u0627\u062f\u0626 \u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0633\u064a\u0648\u0644\u0629 \u0648\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629<\/strong> \u062d\u0631\u0643\u0627\u062a \u062a\u062d\u0627\u0643\u064a \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0648\u0627\u062c\u060c \u062a\u0644\u062a\u0641 \u062d\u0648\u0644 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/li>\n\n\n\n<li><strong>\u0639\u0645\u0644 \u0637\u0627\u0642\u064a<\/strong> \u062a\u062d\u0641\u064a\u0632 \u062e\u0637\u0648\u0637 \u0627\u0644\u0637\u0627\u0642\u0629 \u0623\u0648 \u062e\u0637\u0648\u0637 \u0627\u0644\u0637\u0648\u0644 \u0623\u0648 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0646\u0639\u0643\u0633\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0646\u0633\u062c\u0627\u0645 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0631\u0648\u062d.<\/li>\n\n\n\n<li><strong>\u0625\u064a\u0642\u0627\u0639 \u0648\u062a\u0646\u0641\u0633<\/strong> \u0643\u0644 \u062d\u0631\u0643\u0629 \u0645\u062a\u0646\u0627\u063a\u0645\u0629 \u0645\u0639 \u0627\u0644\u062a\u0646\u0641\u0633 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 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\u062e\u0641\u064a\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u0641\u0648\u0627\u0626\u062f<\/strong> \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0636\u0644\u064a \u0639\u0645\u064a\u0642\u060c \u062a\u062f\u0641\u0642 \u0644\u0644\u0637\u0627\u0642\u0629\u060c \u062a\u062d\u0631\u0631 \u0639\u0627\u0637\u0641\u064a\u060c \u0648\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u062b\u0648\u0631\u0648\u0645 \u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0635\u0644<\/strong> \u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u0627<\/li>\n\n\n\n<li><strong>\u0625\u064a\u0645\u0627\u0621\u0629<\/strong> \u062a\u0646\u0627\u0648\u0628 \u0627\u0644\u0636\u063a\u0637\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0648\u0627\u0644\u0645\u0633\u062d\u0627\u062a \u0627\u0644\u0634\u0627\u0645\u0644\u0629\u060c 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\u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646<\/li>\n\n\n\n<li><strong>\u0625\u064a\u0645\u0627\u0621\u0629<\/strong> \u062d\u0631\u0643\u0627\u062a \u0628\u0637\u064a\u0626\u0629 \u0648\u0631\u0627\u0633\u062e\u0629\u060c \u0636\u063a\u0637\u0627\u062a \u0639\u0645\u064a\u0642\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0646\u0627\u0648\u0631\u0627\u062a \u0634\u0627\u0645\u0644\u0629\u060c \u0645\u0635\u062d\u0648\u0628\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0646\u0641\u0633.<\/li>\n\n\n\n<li><strong>\u0641\u0648\u0627\u0626\u062f<\/strong> \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0630\u0647\u0646\u064a\u060c \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0636\u0639\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0627\u0644\u062e\u0637\u0627\u0628 \u0627\u0644\u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0635\u0644<\/strong> \u0627\u0644\u0645\u0627\u0648\u0631\u064a \u0641\u064a \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627<\/li>\n\n\n\n<li><strong>\u0625\u064a\u0645\u0627\u0621\u0629<\/strong> \u0645\u0646\u0627\u0648\u0631\u0627\u062a \u0639\u0645\u064a\u0642\u0629\u060c \u0625\u064a\u0642\u0627\u0639\u064a\u0629 \u0648\u0645\u062a\u0643\u0631\u0631\u0629 \u0623\u062d\u064a\u0627\u0646\u064b\u0627\u060c \u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0630\u0627\u0643\u0631\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0641\u0648\u0627\u0626\u062f<\/strong> \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u064a\u0646 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0639\u0642\u0644.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0628\u0648\u0628\u0648 \u0645\u0633\u0627\u062c \u0641\u064a\u062c\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0635\u0644<\/strong> \u062c\u0632\u0631 \u0641\u064a\u062c\u064a<\/li>\n\n\n\n<li><strong>\u0625\u064a\u0645\u0627\u0621\u0629<\/strong> \u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629 \u0645\u062a\u0646\u0627\u0648\u0628\u0629 \u0645\u0639 \u062d\u0631\u0643\u0627\u062a \u0627\u062d\u062a\u0636\u0627\u0646 \u0648\u0633\u0644\u0633\u0629\u060c \u0623\u062d\u064a\u0627\u0646\u0627\u064b \u0645\u0639 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u0648\u062a \u0645\u0648\u0636\u0639\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0641\u0648\u0627\u0626\u062f<\/strong> : \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062d\u064a\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0644\u0645\u0627\u0630\u0627 \u062f\u0645\u062c \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u062a\u0643\u061f<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0646\u0647\u062c \u0634\u0645\u0648\u0644\u064a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u062a\u0639\u0645\u0644 \u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0627\u0644\u0639\u0636\u0644\u0627\u062a: \u0641\u0647\u064a \u062a\u062f\u0645\u062c \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0648\u0627\u0644\u0637\u0627\u0642\u0629. \u0647\u0630\u0627 \u0645\u0627 \u064a\u0645\u064a\u0632\u0647\u0627 \u0639\u0646 \u0627\u0644\u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u063a\u0631\u0628\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u062c\u0631\u0628\u0629 \u062d\u0633\u064a\u0629 \u0641\u0631\u064a\u062f\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 (\u0645\u062b\u0644 \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c 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class=\"wp-block-paragraph\">\u0627\u0644\u062a\u062f\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u062d\u0631\u064a \u064a\u062a\u064a\u062d \u062a\u0642\u062f\u064a\u0645 \u0639\u0644\u0627\u062c \u0645\u0645\u064a\u0632 \u0641\u064a \u0627\u0644\u0645\u0639\u0647\u062f. \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0648\u0627\u0644\u0642\u062f\u064a\u0645\u0629 \u0647\u064a \u0645\u0627 \u064a\u0645\u064a\u0632\u0643 \u0648\u064a\u062c\u0630\u0628 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0623\u0635\u0627\u0644\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0635\u0627\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0643\u064a\u0641<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 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href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/?jsf=epro-loop-builder&amp;tax=types_de_formation:200\">\ud83d\udc49 \u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. <br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d9%81%d8%a6%d8%a9\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d8%aa%d8%af%d8%b1%d9%8a%d8%a8%d9%8a%d8%a9-%d8%ad%d8%b6%d9%88%d8%b1%d9%8a%d8%a9\/?jsf=epro-loop-builder&amp;tax=types_de_formation:200\">\ud83d\udc49 \u0627\u0643\u062a\u0634\u0641 \u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u062d\u0636\u0648\u0631\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0646\u0627 <br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u2013 \u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u06331: \u0645\u0627 \u0647\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u0627\u0644\u0636\u0628\u0637\u061f<\/strong><br>\u0625\u0646\u0647 \u062a\u062f\u0644\u064a\u0643 \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u062a\u0642\u0627\u0644\u064a\u062f \u062c\u0632\u0631 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626 \u0648\u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627\u060c \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0627\u0642\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0645\u0639 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u061f<\/strong><br>\u0623 : \u062a\u062f\u0645\u062c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0636\u0645\u0646 \u0623\u062f\u0648\u0627\u062a \u0623\u0648 \u0637\u0642\u0648\u0633\u064b\u0627 \u062b\u0642\u0627\u0641\u064a\u0629. \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u062d\u0633\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 \u0663 : \u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629\u061f<\/strong><br>\u0644\u0648\u064a\u0645\u064a-\u0644\u0648\u064a\u0645\u064a \u0647\u0627\u0648\u0627\u064a\u060c \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a\u060c \u0648\u0627\u0643\u0627\u0646\u0627 \u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u064a\u060c \u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u064a\u0648 \u0641\u064a\u062c\u064a\u060c \u0648\u0639\u0644\u0627\u062c\u0627\u062a \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0623\u0633\u062a\u0631\u0627\u0644\u064a\u0629 \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u061f<\/strong><br>\u0623: \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0637\u0627\u0642\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u061f<\/strong><br>\u0645\u0648\u0627\u0632\u0646\u0629 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u062a\u062d\u0631\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0648\u0627\u0644\u062a\u062c\u0630\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u0647\u0648 \u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0639\u0645\u0644\u0627\u0621\u061f<\/strong><br>\u0646\u0639\u0645\u060c \u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0645\u0644\u0627\u0621\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u0648\u0627 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0623\u0648 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0637\u0627\u0642\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0667: \u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629\u061f<\/strong><br>\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 (\u0627\u0644\u0645\u0648\u0646\u0648\u064a\u060c \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f)\u060c \u0642\u0648\u0627\u0642\u0639\u060c \u0623\u062d\u062c\u0627\u0631 \u0633\u0627\u062e\u0646\u0629\u060c \u0639\u0635\u064a \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0623\u0648 \u0631\u064a\u0634 \u062d\u0633\u0628 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0637\u0642\u0648\u0633.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 \u0668: \u0645\u0627 \u0647\u0648 \u0645\u062a\u0648\u0633\u0637 \u0645\u062f\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u061f<\/strong><br>A: \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0645\u0627 \u0628\u064a\u0646 60 \u0648 90 \u062f\u0642\u064a\u0642\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u062d\u0633\u0628 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0645\u062e\u062a\u0627\u0631.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0639\u0647\u062f \u0648\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u061f<\/strong><br>\u0646\u0639\u0645. \u064a\u0645\u0643\u0646 \u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0644\u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0642\u060c \u0645\u0639 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0631\u0648\u062d \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0629 \u0648\u0633\u064a\u0648\u0644\u0629 \u0627\u0644\u062d\u0631\u0643\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0661\u0660: \u0647\u0644 \u0647\u0648 \u062e\u0637\u064a\u0631 \u0644\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629\u061f<\/strong><br>\u0623 : \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0645\u062d\u064a\u0637 \u0645\u0631\u064a\u062d \u0648\u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u064a\u0641. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0648\u0635\u0649 \u0628\u0637\u0644\u0628 \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0623\u0648 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 11: \u0643\u0645 \u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0622\u062b\u0627\u0631\u061f<\/strong><br>\u062a\u0623\u062b\u064a\u0631 \u0641\u0648\u0631\u064a: \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0644\u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0637\u0627\u0642\u064a \u0648\u0627\u0644\u0625\u0646\u0639\u0627\u0634 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645: 3 \u0625\u0644\u0649 5 \u062c\u0644\u0633\u0627\u062a \u0645\u062a\u0628\u0627\u0639\u062f\u0629 \u0645\u0646 1 \u0625\u0644\u0649 2 \u0623\u0633\u0628\u0648\u0639.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u063312: \u0647\u0644 \u0647\u0648 \u0645\u0631\u0628\u062d \u0644\u0644\u0645\u0639\u0647\u062f\u061f<\/strong><br>\u0646\u0639\u0645. \u062a\u062a\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0648\u0627\u0644\u0623\u0635\u064a\u0644\u0629 \u062a\u0642\u062f\u064a\u0645 \u0639\u0644\u0627\u062c \u0645\u0645\u064a\u0632 \u0648\u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0630\u0628 \u0639\u0645\u0644\u0627\u0621 \u0623\u0648\u0641\u064a\u0627\u0621 \u0648\u0645\u0633\u062a\u062b\u0645\u0631\u064a\u0646 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0641\u0631\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0633\u0624\u0627\u0644 13: \u0647\u0644 \u064a\u062c\u0628 \u0627\u0644\u062a\u062f\u0631\u0628 \u0642\u0628\u0644 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629\u061f<\/strong><br>\u0623 : \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0625\u064a\u0645\u0627\u0621\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u0639\u0644\u0645\u064b\u0627 \u062f\u0642\u064a\u0642\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 14: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0639\u062f\u0629 \u062a\u0642\u0646\u064a\u0627\u062a\u061f<\/strong><br>\u0646\u0639\u0645\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a + \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0644\u0625\u0646\u0634\u0627\u0621 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u062a\u0648\u0642\u064a\u0639 \u0641\u0631\u064a\u062f\u060c \u0645\u0639 \u0627\u062d\u062a\u0631\u0627\u0645 \u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0633\u064a\u0648\u0644\u0629 \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u063315: \u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0644\u0633\u0641\u0629 \u0627\u0644\u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a\u061f<\/strong><br>\u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0647\u064a \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u062c\u0633\u062f \u0643\u0643\u0644: \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641. \u0643\u0644 \u062d\u0631\u0643\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u062a\u0646\u0633\u064a\u0642 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0643\u0627\u0626\u0646 \u0643\u0643\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u0647\u0630\u0647 \u062a\u0642\u0646\u064a\u0629 \u0623\u0635\u064a\u0644\u0629 \u0642\u062f\u064a\u0645\u0629\u061f<\/strong><br>\u0646\u0639\u0645\u060c \u062a\u0646\u062a\u0642\u0644 \u0639\u0628\u0631 \u0627\u0644\u0623\u062c\u064a\u0627\u0644\u060c \u0648\u0643\u0644 \u062d\u0631\u0643\u0629 \u0648\u0643\u0644 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0645\u062a\u062c\u0630\u0631 \u0641\u064a \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0645\u062d\u0644\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q17: \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0644\u062d\u0642\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0628\u062f\u0621\u061f<\/strong><br>\u0632\u064a\u0648\u062a \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0637\u0627\u0648\u0644\u0629 \u0645\u0633\u0627\u062c \u0645\u0631\u064a\u062d\u0629\u060c \u0645\u0646\u0627\u0634\u0641 \u0646\u0627\u0639\u0645\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u062d\u062c\u0627\u0631\u0629 \u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0623\u0635\u062f\u0627\u0641 \u062d\u0633\u0628 \u0627\u0644\u062a\u0642\u0646\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f\u061f<\/strong><br>\u0644\u0627\u060c \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0643\u0641\u064a \u0627\u0631\u062a\u062f\u0627\u0621 \u0645\u0644\u0627\u0628\u0633 \u0645\u0631\u064a\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621. \u062a\u062a\u0637\u0644\u0628 \u0628\u0639\u0636 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u0646\u0627\u0637\u0642 \u0645\u0643\u0634\u0648\u0641\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u063319: \u0645\u0627 \u0647\u064a \u0645\u062f\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0647\u0646\u064a\u061f<\/strong><br>\u064a\u062e\u062a\u0644\u0641 \u062d\u0633\u0628 \u0627\u0644\u0645\u0631\u0643\u0632 \u0623\u0648 \u0627\u0644\u0635\u064a\u063a\u0629 \u0639\u0646 \u0628\u0639\u062f: \u0645\u0646 \u064a\u0648\u0645 \u0648\u0627\u062d\u062f \u0625\u0644\u0649 5 \u0623\u064a\u0627\u0645 \u0644\u0625\u062a\u0642\u0627\u0646 \u0643\u0627\u0645\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0623\u064a\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u061f<\/strong><br>A : \u0625\u0646\u0641\u064a\u0646\u064a \u0628\u064a\u0648\u062a\u064a\u0647 \u062a\u0642\u062f\u0645 \u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0639\u0646 \u0628\u0639\u062f\u060c \u0648\u062d\u0636\u0648\u0631\u064a\u0629 (\u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633)\u060c \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0639 \u0634\u0647\u0627\u062f\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0625\u0636\u0627\u0641\u064a\u0629 \u2013 \u0645\u0633\u0627\u062c\u0627\u062a \u0645\u062d\u064a\u0637\u064a\u0629 (\u0643\u0644\u0645\u0627\u062a \u0645\u0641\u062a\u0627\u062d\u064a\u0629 \u0639\u0627\u0644\u0645\u064a\u0629) \ud83c\udf0d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 1: \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u061f<\/strong><br>\u0623 : \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u0647\u0648 \u0639\u0644\u0627\u062c \u0634\u0645\u0648\u0644\u064a \u0645\u0633\u062a\u0648\u062d\u0649 \u0645\u0646 \u062a\u0642\u0627\u0644\u064a\u062f \u062c\u0632\u0631 \u0627\u0644\u0645\u062d\u064a\u0637 \u0627\u0644\u0647\u0627\u062f\u0626 \u0648\u0627\u0644\u0645\u062d\u064a\u0637\u0627\u062a\u060c \u064a\u0631\u0643\u0632 \u0639\u0644\u0649 <strong>\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629 (\u062a\u0634\u064a\/\u0628\u0631\u0627\u0646\u0627)\u060c \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/strong>. \u0625\u0646\u0647\u0627 \u062a\u062f\u0645\u062c \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0648\u0627\u0644\u0631\u0634\u0627\u0642\u0629 \u0645\u0639 \u0627\u0644\u0637\u0642\u0648\u0633 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q2: \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u062a\u062f\u0644\u064a\u0643 \u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a\u061f<\/strong><br>: \u062a\u062f\u0644\u064a\u0643 \u0644\u0648\u0645\u064a-\u0644\u0648\u0645\u064a \u0627\u0644\u0647\u0627\u0648\u0627\u0626\u064a \u064a\u0648\u0641\u0631 <strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0645\u064a\u0642 \u0644\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0625\u0637\u0644\u0627\u0642 \u0639\u0627\u0637\u0641\u064a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/strong>, \u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0641\u0639\u0627\u0644 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0635\u0641\u0627\u0621 \u0627\u0644\u0630\u0647\u0646\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q3: \u0647\u0644 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0645\u0646\u0627\u0633\u0628 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0625\u062c\u0647\u0627\u062f\u061f<\/strong><br>\u0646\u0639\u0645. \u064a\u062c\u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u062a\u0627\u0648\u0631\u0648\u0645\u064a \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0632\u064a \u0628\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0627\u0646\u0633\u064a\u0627\u0628\u064a\u0629 \u0644\u0644\u062f\u0639\u0645 <strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0648\u0645\u0648\u0627\u0621\u0645\u0629 \u0627\u0644\u0637\u0627\u0642\u0629<\/strong>. \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0634\u0627\u0645\u0644.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u06334: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u0627\u0626\u064a \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u061f<\/strong><br>\u0623 : \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062b\u0644 <strong>\u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648 (\u0641\u064a\u062c\u064a)<\/strong> \u0648 \u0648\u0627\u0643\u0627\u0646\u0627 (\u0646\u064a\u0648\u0632\u064a\u0644\u0646\u062f\u0627) \u062a\u0631\u0648\u062c <strong>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u064a\u0648\u064a\u0629<\/strong>, \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0646\u0634\u0637\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633 \u0665 : \u0647\u0644 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u0622\u0645\u0646 \u0644\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0628\u0634\u0631\u0629\u061f<\/strong><br>\u0646\u0639\u0645. \u062a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0644\u064a\u0643\u0627\u062a \u0632\u064a\u0648\u062a\u064b\u0627 \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 (\u0645\u062b\u0644, <strong>\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0645\u0648\u0646\u0648\u064a<\/strong>\u0648\u0636\u063a\u0637 \u0642\u0627\u0628\u0644 \u0644\u0644\u062a\u0643\u064a\u0641\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0622\u0645\u0646\u0629 \u0644 <strong>\u0628\u0634\u0631\u0629 \u062d\u0633\u0627\u0633\u0629\u060c \u0646\u0627\u0636\u062c\u0629\u060c \u0648\u0639\u0627\u062f\u064a\u0629<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0666: \u0643\u064a\u0641 \u062a\u064f\u0642\u0627\u0631\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a \u0628\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0648\u064a\u062f\u064a \u0623\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u061f<\/strong><br>\u0623 : \u062a\u062e\u062a\u0644\u0641 \u0645\u0633\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 <strong>\u062a\u062f\u0641\u0642 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0637\u0642\u0648\u0633\u064a\u0629\u060c \u0648\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629<\/strong>, \u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062c\u0631\u062f \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0639\u0636\u0644\u064a. \u0625\u0646\u0647\u0627 \u062a\u0648\u0641\u0631 <strong>\u0641\u0648\u0627\u0626\u062f \u062c\u0633\u062f\u064a\u0629 \u0648\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0631\u0648\u062d\u064a\u0629<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0667: \u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0639\u062a\u0628\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0644\u0627\u062c\u0627\u062a \u0633\u0628\u0627 \u0645\u0645\u064a\u0632\u0629\u061f<\/strong><br>\u0623: \u0646\u0639\u0645. \u0645\u0633\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637\u0627\u062a \u0647\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0645\u064a\u0632\u0629 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0633\u0648\u064a\u0642\u0647\u0627 \u0643\u0640 <strong>\u0639\u0644\u0627\u062c\u0627\u062a \u0633\u0628\u0627 \u0645\u0645\u064a\u0632\u0629<\/strong>, \u060c \u0645\u0642\u062f\u0645\u064a\u0646 \u062a\u062c\u0627\u0631\u0628 \u0641\u0631\u064a\u062f\u0629 \u0644\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 <strong>\u0637\u0642\u0648\u0633 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0644\u0623\u0635\u064a\u0644\u0629<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u0668: \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u062f \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0644\u062c\u0644\u0633\u0627\u062a\u061f<\/strong><br>\u0623: \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u062c\u0644\u0633\u0627\u062a <strong>60-90 \u062f\u0642\u064a\u0642\u0629<\/strong>, \u060c \u062d\u0633\u0628 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0644. \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0627\u0642\u0648\u064a \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0633\u0644\u0633\u0644\u0629 \u0645\u0646 <strong>3-5 \u062c\u0644\u0633\u0627\u062a<\/strong> \u0645\u0648\u0635\u0649 \u0628\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0647\u0644 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0628\u062d\u0631\u064a \u0645\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u062f\u0648\u0644\u064a\u064b\u0627\u061f<\/strong><br>\u0646\u0639\u0645. \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0645\u062b\u0644 <strong>\u0644\u0648\u0645\u064a \u0644\u0648\u0645\u064a\u060c \u062a\u0627\u0648\u0631\u0648\u0645\u064a\u060c \u0648\u0627\u0643\u0627\u0646\u0627\u060c \u0648\u062a\u062f\u0644\u064a\u0643 \u0628\u0648\u0628\u0648<\/strong> \u062c\u0632\u0621 \u0645\u0646 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629\u060c \u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u064a\u062a\u0645 \u062a\u0636\u0645\u064a\u0646\u0647\u0627 \u0641\u064a <strong>\u0628\u0631\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628 \u0633\u0628\u0627 \u0639\u0627\u0644\u0645\u064a\u0629<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q10: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0647\u0646\u064a\u064a\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0634\u0647\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u061f<\/strong><br>\u0623 : \u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0645\u062a\u0627\u062d\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u062b\u0644 <strong>\u0625\u0646\u0641\u064a\u0646\u064a \u0628\u0648\u062a\u064a\u0647<\/strong>, \u060c \u0639\u0627\u0631\u0636\u064b\u0627 <strong>\u062a\u062f\u0631\u064a\u0628 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0648\u0641\u064a \u0627\u0644\u0634\u062e\u0635<\/strong>, \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0648\u062d\u062f\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0646\u0638\u0631\u064a\u0629 \u0648\u0627\u0644\u0633\u064a\u0627\u0642 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0644\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0627\u0644\u062f\u0648\u0644\u064a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644 <strong>\u0645\u0633\u0627\u062c \u0627\u0644\u0645\u062d\u064a\u0637<\/strong> \u062a\u0646\u062f\u0631\u062c \u0641\u064a \u0625\u0637\u0627\u0631 \u062a\u0631\u0627\u062b \u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0642\u062f\u064a\u0645\u0629. \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062a\u0642\u0627\u0644\u064a\u062f \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645:<br>\u27a1\ufe0f <em><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Massage#Traditionnels\">\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a - \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0642\u0631\u0627\u0621\u0629 \u0645\u0642\u0627\u0644\u062a\u0646\u0627: <\/em><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/oceania-massage-ar\/\">\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/online-massage-ar\/\">\u062f\u0648\u0631\u0629 \u0645\u0633\u0627\u062c \u0623\u0648\u0646\u0644\u0627\u064a\u0646: \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0648CPF \u0648\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u064a\u0646<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a3%d8%ae%d8%a8%d8%a7%d8%b1\/oceania-massage-ar\/\">\u062a\u062f\u0644\u064a\u0643 \u0623\u0648\u0642\u064a\u0627\u0646\u0648\u0633\u064a\u0627<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Les massages oc\u00e9aniques : un art holistique et ancestral Les massages oc\u00e9aniques ne se limitent pas \u00e0 des gestes de relaxation. Ils repr\u00e9sentent une v\u00e9ritable philosophie de vie, ancr\u00e9e dans les cultures insulaires du Pacifique et d\u2019Oc\u00e9anie. Ces pratiques traduisent un respect profond de la nature, de l\u2019eau, des cycles de la vie et de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":34132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-30420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage oc\u00e9anique : techniques, bienfaits<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez le massage oc\u00e9anique : techniques ancestrales, bienfaits sensoriels et \u00e9nerg\u00e9tiques, et formations professionnelles \u00e0 distance ou en pr\u00e9sentiel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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