{"id":32373,"date":"2026-07-31T09:54:00","date_gmt":"2026-07-31T07:54:00","guid":{"rendered":"https:\/\/www.infini-beaute-institut-lumbres.com\/?p=32373"},"modified":"2026-07-03T09:45:21","modified_gmt":"2026-07-03T07:45:21","slug":"floor-vs-table-massage-ar","status":"publish","type":"post","link":"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/news\/massage-futon-vs-table\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0631\u0636\u064a \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0637\u0627\u0648\u0644\u0629"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0644\u064a <strong>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0645\u0642\u0627\u0628\u0644 \u0637\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643<\/strong> \u0647\u064a \u0645\u0645\u0627\u0631\u0633\u0629 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\u062c\u0633\u062f\u0647 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u062d\u0631\u0643\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0643\u0627\u0645\u0644\u0627\u064b \u0648\u0641\u0639\u0627\u0644\u0627\u064b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0646\u0633\u062a\u0643\u0634\u0641 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644 \u0627\u0644\u0641\u0631\u0648\u0642\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0648\u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629\u060c \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0645\u0627\u060c \u0648\u062a\u0642\u0646\u064a\u0627\u062a\u0647\u0645\u0627\u060c \u0648\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0646\u0633\u0628.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0641\u0647\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0648\u0644\u0645\u0627\u0630\u0627 \u0623\u0635\u0628\u062d\u062a \u0623\u0643\u062b\u0631 \u0627\u0646\u062a\u0634\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u064a <strong>\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0641\u0648\u062a\u0648\u0646<\/strong> \u064a\u062a\u0645\u064a\u0632 \u0628\u062d\u0631\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0641\u0631\u0647\u0627. \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u062d\u0631\u0643 \u062d\u0648\u0644 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\u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a \/ \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629<\/strong><\/li>\n\n\n\n<li><strong>\u0634\u064a\u0627\u062a\u0633\u0648 \u064a\u0627\u0628\u0627\u0646\u064a<\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0643\u0648\u0631\u064a<\/strong><\/li>\n\n\n\n<li><strong>\u0645\u0633\u0627\u062c \u0631\u064a\u0628\u0648\u0632\u0648<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643<\/strong>, \u060c \u064a\u0633\u0645\u062d \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0628\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0634\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a 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class=\"wp-block-heading\">\u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.le-premier-pas.fr\/bien-etre-en-entreprise\/massages\/massages-sur-futon\/#:~:text=Les%20avantages%20du%20massage%20sur%20futon%20%3A&amp;text=Le%20fait%20que%20le%20futon,%C3%A0%20une%20plus%20grande%20relaxation.\">\u064a\u0642\u062f\u0645 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f <\/a>\u0623\u0643\u0628\u0631<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0632\u0646 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\u0627\u0644\u0625\u0637\u0627\u0644\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0645\u062d \u0627\u0644\u0641\u062a\u0648\u0646 \u0628\u0623\u062f\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648 <strong>\u064a\u0648\u062c\u0627 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a<\/strong>, \u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u0639\u0644\u0649 \u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0623\u0643\u0645\u0644\u0647\u0627\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0623\u0643\u062b\u0631 \u0627\u0643\u062a\u0645\u0627\u0644\u0627\u064b \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0636\u063a\u0648\u0637\u060c \u0648\u0627\u0644\u0634\u062f\u060c \u0648\u0627\u0644\u062a\u0630\u0628\u0630\u0628\u0627\u062a\u060c \u0648\u062a\u0639\u0628\u0626\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u062d\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0644\u0645. <strong>\u0625\u0630\u0646<\/strong>, \u060c \u062a\u0635\u0628\u062d \u0627\u0644\u062c\u0644\u0633\u0629 \u0634\u062e\u0635\u064a\u0629 \u0648\u0641\u0639\u0627\u0644\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0633\u0627\u062c \u064a\u0648\u063a\u0627 \u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a \u0639\u0644\u0649 \u0641\u0648\u062a\u0648\u0646: \u0645\u062b\u0627\u0644 \u0639\u0645\u0644\u064a<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u064a <strong>\u064a\u0648\u062c\u0627 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a<\/strong> \u0647\u0648 \u0645\u062b\u0627\u0644 \u0645\u062b\u0627\u0644\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0628\u0642\u0649 \u0627\u0644\u0645\u062a\u0644\u0642\u064a \u0645\u0631\u062a\u062f\u064a\u064b\u0627 \u0645\u0644\u0627\u0628\u0633\u0647 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u062a\u0628\u0629.<\/li>\n\n\n\n<li>\u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0648\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0633\u0644\u0628\u064a \u0648\u062a\u0639\u0628\u0626\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/li>\n\n\n\n<li>\u062a\u062a\u0628\u0639 \u0627\u0644\u0636\u063a\u0648\u0637 \u062e\u0637\u0648\u0637 \u0627\u0644\u0637\u0627\u0642\u0629<strong>\u0633\u0637\u0648\u0631 \u0633\u064a\u0646<\/strong>).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642<\/li>\n\n\n\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631<\/li>\n\n\n\n<li>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/thai-floor-massage-online\/\">\ud83d\udc49 <strong>\u0627\u0643\u062a\u0634\u0641 \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a<\/strong> \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<br>\u2013 \u0627\u0644\u062f\u0641\u0639 \u0628\u0627\u0644\u062a\u0642\u0633\u064a\u0637 \u0639\u0628\u0631 \u0628\u0627\u064a \u0628\u0627\u0644 \u0623\u0648 \u0643\u0644\u0627\u0631\u0646\u0627 \u2013<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0641\u0648\u0627\u0626\u062f \u0645\u0641\u0635\u0644\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0641\u062a\u0648\u0646 \u062d\u0633\u0628 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062c\u0633\u0645<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0638\u0647\u0631 \u0648\u0639\u0645\u0648\u062f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0633\u0645\u062d \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0628\u062a\u0637\u0628\u064a\u0642 \u0636\u063a\u0648\u0637 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u062c\u0627\u0648\u0631\u0629 \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a. <strong>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643<\/strong>, \u062d\u064a\u062b \u062a\u0633\u0627\u0647\u0645 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u062d\u0632\u0627\u0645 \u0627\u0644\u0643\u062a\u0641 \u0648\u0627\u0644\u0631\u0642\u0628\u0629<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062e\u0641\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u0645\u0637\u0648\u0644\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0633\u0627\u0642\u0627\u0646 \u0648\u0627\u0644\u0648\u0631\u0643\u0627\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0633\u0627\u0642\u064a\u0646 \u0648\u0627\u0644\u0648\u0631\u0643\u064a\u0646\u060c \u0648\u0647\u064a \u0645\u0641\u064a\u062f\u0629 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u064a\u062f\u064a\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0645\u0627\u0631\u0633 \u062a\u062d\u0631\u064a\u0643 \u0645\u0641\u0627\u0635\u0644 \u0648\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u064a\u062f\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062d\u0633\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0623\u0642\u062f\u0627\u0645 \u0648\u0627\u0644\u0643\u0627\u062d\u0644\u064a\u0646<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0632\u0632 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0644\u0642\u062f\u0645\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u0625\u0647\u0645\u0627\u0644\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0642\u0627\u0631\u0646\u0629 \u062f\u0648\u0644\u064a\u0629: \u0641\u0648\u062a\u0648\u0646 \u0645\u0642\u0627\u0628\u0644 \u0637\u0627\u0648\u0644\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0622\u0633\u064a\u0627\u060c \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0644\u0640 <strong>\u0645\u0633\u0627\u062c \u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a<\/strong> \u0648\u0627\u0644\u0634\u064aatsu. \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 \u0648\u0623\u0645\u0631\u064a\u0643\u0627\u060c \u0627\u0644\u0637\u0627\u0648\u0644\u0629 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u063a\u0631\u0628\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0648\u0645\u0639 \u0630\u0644\u0643<\/strong>, \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062a\u0628\u0646\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0627\u0644\u063a\u0631\u0628\u064a\u064a\u0646 \u0627\u0644\u0641\u0648\u062a\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0648\u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0642\u062f\u064a\u0645 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0643\u0627\u0645\u0644<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0648\u0631\u0627\u062d\u0629 \u0627\u0644\u0645\u0645\u0627\u0631\u0633<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631 \u0645\u0631\u062a\u0628\u0629 \u0623\u0648 \u0641\u0648\u062a\u0648\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0639\u0627\u064a\u064a\u0631 \u0645\u0631\u062a\u0628\u0629 \u0627\u0644\u0645\u0633\u0627\u062c:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0633\u0645\u0643: 8-12 \u0633\u0645<\/li>\n\n\n\n<li>\u0637\u0648\u0644: ~200 \u0633\u0645<\/li>\n\n\n\n<li>\u0639\u0631\u0636: ~ 120 \u0633\u0645<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0631\u0627\u062d\u0629 \u0645\u0636\u0645\u0648\u0646\u0627\u0646<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0645\u0627\u0631\u0633:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0643\u0648\u064a\u0646 \u0645\u0639\u062a\u0631\u0641 \u0628\u0647 \u0641\u064a \u0645\u0633\u0627\u062c \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0623\u0648 \u0645\u0633\u0627\u062c \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a<\/li>\n\n\n\n<li>\u062e\u0628\u0631\u0629 \u0639\u0645\u0644\u064a\u0629<\/li>\n\n\n\n<li>\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0644\u0645<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0625\u0630\u0646<\/strong>, \u060c \u064a\u0636\u0645\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0645\u0645\u0627\u0631\u0633 \u0648\u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062c\u0644\u0633\u0629 \u0641\u0639\u0627\u0644\u0629 \u0648\u0645\u0645\u062a\u0639\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0641\u0631\u0627\u0634 \u0645\u0633\u0627\u062c \u0645\u0642\u0627\u0628\u0644 \u0637\u0627\u0648\u0644\u0629 \u0645\u0633\u0627\u062c: \u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u0631\u0646\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u062c\u0627\u0646\u0628<\/th><th>\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629<\/th><th>\u0645\u0633\u0627\u062c \u0641\u0648\u062a\u0648\u0646<\/th><\/tr><\/thead><tbody><tr><td>\u062d\u0631\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0629<\/td><td>\u0645\u062d\u062f\u0648\u062f\u0629<\/td><td>\u0627\u0644\u0645\u062c\u0645\u0648\u0639<\/td><\/tr><tr><td>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629<\/td><td>\u0645\u0642\u064a\u062f\u0627\u062a<\/td><td>\u0639\u0645\u064a\u0642 \u0648\u0634\u0627\u0645\u0644<\/td><\/tr><tr><td>\u0636\u063a\u0637<\/td><td>\u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u0642\u0637<\/td><td>\u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645<\/td><\/tr><tr><td>\u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/td><td>\u062c\u0632\u0626\u064a<\/td><td>\u0643\u0627\u0645\u0644<\/td><\/tr><tr><td>\u0623\u062e\u0635\u0627\u0626\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644<\/td><td>\u0625\u0631\u0647\u0627\u0642 \u0634\u062f\u064a\u062f<\/td><td>\u0623\u0642\u0644 \u062a\u0648\u062a\u0631<\/td><\/tr><tr><td>\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/td><td>\u0628\u0648\u0646<\/td><td>\u0639\u0645\u064a\u0642<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u062f\u0645\u062c \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062c\u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0628\u064a\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062c\u062f\u0648\u0644: \u062a\u062f\u0644\u064a\u0643 \u0645\u0631\u064a\u062d \u0628\u0627\u0644\u0632\u064a\u062a<\/li>\n\n\n\n<li>\u0641\u0648\u062a\u0648\u0646: \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629\u060c \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0627\u0644\u064a\u0648\u063a\u0627\u060c \u062a\u062f\u0644\u064a\u0643<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643<\/strong>, \u060c \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u062c\u0631\u0628\u0629 \u0634\u062e\u0635\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0645\u064a\u0639.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622\u0631\u0627\u0621 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0648\u0634\u0647\u0627\u062f\u0627\u062a\u0647\u0645<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0628\u0639\u062f \u062c\u0644\u0633\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u062a\u0648\u0648\u0646\u060c \u0623\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0623\u064a \u0648\u0642\u062a \u0645\u0636\u0649. \u0633\u0627\u0639\u062f\u062a\u0646\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629.\u201d<\/strong> \u2013 \u0644\u0648\u0631\u0627\u060c \u0628\u0627\u0631\u064a\u0633<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629 \u0645\u0645\u062a\u0639\u060c \u0644\u0643\u0646 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u0645\u0642\u060c \u0623\u0648\u0635\u064a \u0628\u0630\u0644\u0643 \u0628\u0634\u062f\u0629.\u201d<\/strong> \u2013 \u0645\u0627\u0631\u0643\u060c \u0644\u064a\u0648\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u201c\u0627\u0643\u062a\u0634\u0641\u062a \u064a\u0648\u062c\u0627 \u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0648\u0634\u0639\u0631\u062a \u0628\u062a\u062d\u0633\u0646 \u062d\u0642\u064a\u0642\u064a \u0641\u064a \u0642\u062f\u0631\u062a\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629.\u201d<\/strong> \u2013 \u0622\u0646\u0627\u060c \u0628\u0631\u0648\u0643\u0633\u0644<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0623\u0633\u0626\u0644\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u2013 \u0645\u0631\u062a\u0628\u0629 \u0645\u0633\u0627\u062c \u0645\u0642\u0627\u0628\u0644 \u0637\u0627\u0648\u0644\u0629 \u0645\u0633\u0627\u062c<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0647\u0644 \u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a. \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u064a\u0633\u0645\u062d \u0628\u0640:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u064a\u0633 <strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/strong> \u0645\u0633\u062a\u0648\u062d\u0627\u0629 \u0645\u0646 \u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u060c \u064a\u0635\u0639\u0628 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong>\u0648\u0632\u0646 \u062c\u0633\u0645 \u0627\u0644\u0645\u0645\u0627\u0631\u0633<\/strong>, \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0636\u063a\u0648\u0637 \u0639\u0645\u064a\u0642\u0629 \u062f\u0648\u0646 \u062c\u0647\u062f \u0645\u0641\u0631\u0637.<\/li>\n\n\n\n<li>\u0627\u0648\u0646 <strong>\u062a\u0639\u0628\u0626\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>, \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0643\u0627\u0645\u0644\u0627\u064b \u0644\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0633\u062a\u0631\u062e\u0627\u0626\u064a \u0628\u0633\u064a\u0637 \u0628\u0627\u0644\u0632\u064a\u062a\u060c \u062a\u0638\u0644 \u0627\u0644\u0637\u0627\u0648\u0644\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u062c\u062f\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0644\u0645\u0633\u0629 \u062e\u0641\u064a\u0641\u0629 \u0648\u0633\u0637\u062d\u064a\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0639\u0644\u0645 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u0623\u0643\u0646 \u0645\u0631\u0646\u064b\u0627 \u062c\u062f\u064b\u0627\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645. \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0645\u0627\u0631\u0633 \u0644\u064a\u0633\u062a \u0634\u0631\u0637\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627. \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u062a\u0639\u0644\u0645 <strong>\u0643\u064a\u0641\u064a\u0629 \u062a\u0643\u064a\u064a\u0641 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0648\u0627\u0644\u0636\u063a\u0637 \u0644\u062a\u0646\u0627\u0633\u0628 \u0634\u0643\u0644 \u062c\u0633\u0645 \u0627\u0644\u0645\u062a\u0644\u0642\u064a<\/strong>, \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062c\u0647\u062f. \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u0627\u064a\u0644\u0646\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u064a\u0627\u062a\u0633\u0648 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0634\u0627\u062a \u0647\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0639\u062f\u064a\u0644.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Q3 : \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0644\u062c\u0644\u0633\u0629 \u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R: \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0639\u0627\u062f\u0629\u064b <strong>60 \u0625\u0644\u0649 90 \u062f\u0642\u064a\u0642\u0629<\/strong>, \u060c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0633\u0627\u0639\u062a\u064a\u0646 \u0644\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062a\u0639\u0628\u0626\u0629 \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u064a\u0642\u0629. \u064a\u0633\u0645\u062d \u0647\u0630\u0627 \u0628\u0627\u0644\u0639\u0645\u0644 \u0628\u0639\u0645\u0642 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647: \u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0633\u0627\u0642\u064a\u0646\u060c \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0627\u0644\u0648\u0631\u0643\u064a\u0646\u060c \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0647\u0644 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u0637\u0648\u0646 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0641\u0642\u0637.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0646.<\/li>\n\n\n\n<li>\u062a\u0641\u0636\u064a\u0644 \u0627\u0644\u0623\u0648\u0636\u0627\u0639 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0648\u0633\u0627\u0626\u062f \u0644\u0644\u0631\u0627\u062d\u0629.<br>\u062a\u0641\u0635\u0644 \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 (\u0645\u062b\u0644 \u062a\u062f\u0644\u064a\u0643 \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u060c \u0648\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0642\u0628\u0644 \u0627\u0644\u0648\u0644\u0627\u062f\u0629) \u0647\u0630\u0647 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633 5: \u0647\u0644 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c \u0627\u0644\u0632\u064a\u0648\u062a \u0645\u0639 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R : \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f. \u0628\u0639\u0636 \u0627\u0644\u0645\u062f\u0627\u0631\u0633 \u062a\u062f\u0645\u062c \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0644\u0640 <strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u060c \u0648\u0625\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0625\u062b\u0631\u0627\u0621 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621<\/strong>. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u062c\u0648\u0647\u0631 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u064a\u0631\u062a\u0643\u0632 \u0639\u0644\u0649 <strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0636\u063a\u0637\u060c \u0627\u0644\u062a\u062d\u0631\u064a\u0643\u060c \u0648\u0627\u0644\u0625\u0637\u0627\u0644\u0629<\/strong>, \u060c \u0648\u0644\u064a\u0633 \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642 \u0648\u062d\u062f\u0647\u060c \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u0627\u0644\u0632\u064a\u062a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u062a\u0648\u0646\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c : \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0633\u0629\u060c \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u062a\u0644\u0642\u0648\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0639\u0645\u064a\u0642<\/strong> \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u062a\u062e\u0641\u064a\u0641 \u062a\u0648\u062a\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong> \u062a\u062a\u0631\u0627\u0643\u0645\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0641\u064a \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>.<\/li>\n\n\n\n<li><strong>\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0641\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629<\/strong>, \u060c \u0628\u0641\u0636\u0644 \u0627\u0644\u062a\u0646\u0627\u063a\u0645 \u0627\u0644\u0637\u0627\u0642\u064a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633\u0667: \u0645\u0633\u0627\u062c \u0639\u0644\u0649 \u0641\u0631\u0627\u0634 \u0641\u0648\u062a\u0648\u0646 \u0623\u0645 \u0639\u0644\u0649 \u0637\u0627\u0648\u0644\u0629 \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R: \u064a\u064f\u0648\u0635\u0649 \u0628\u0627\u0644\u0640 \"\u0641\u0648\u062a\u0648\u0646\" \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0646\u0634\u0637\u064a\u0646\u060c \u0644\u0623\u0646\u0647 \u064a\u0633\u0645\u062d \u0628\u0640:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u064a\u0633 <strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0625\u0637\u0627\u0644\u0629 \u0645\u062d\u062f\u062f\u0629<\/strong> \u062a\u0639\u0632\u064a\u0632 \u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/li>\n\n\n\n<li>\u0639\u0645\u0644 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/li>\n\n\n\n<li>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u062c\u0647\u062f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0628\u0642\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u0645\u0631\u064a\u062d \u0628\u0639\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0623\u0648 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u06338: \u0647\u0644 \u0627\u0644\u0634\u064a\u0627\u062a\u0633\u0648 \u062a\u062f\u0644\u064a\u0643 \u0623\u0645 \u0639\u0644\u0627\u062c\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0634\u064a\u0627\u062a\u0633\u0648 \u0647\u0648 <strong>\u0639\u0644\u0627\u062c \u064a\u0627\u0628\u0627\u0646\u064a \u062a\u0642\u0644\u064a\u062f\u064a<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u062e\u0637\u0648\u0637 \u0627\u0644\u0637\u0648\u0644 \u0644\u0645\u0648\u0627\u0632\u0646\u0629 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645. \u064a\u0645\u0627\u0631\u0633 <strong>\u064a\u0641\u0636\u0644 \u0639\u0644\u0649 \u0641\u0648\u062a\u0648\u0646<\/strong>, \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u064a\u0642\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0633 \u0669: \u0645\u0627 \u0647\u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0627\u0634\u060c <strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0645\u062e\u0641\u0636<\/strong> \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0645\u0627\u0631\u0633 \u0648\u0632\u0646\u0647 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u064a\u062f\u064a\u0647 \u0648\u0630\u0631\u0627\u0639\u064a\u0647 \u0641\u0642\u0637\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u064a\u0633\u0645\u062d \u0644\u0647 \u0628\u0627\u0644\u0639\u0645\u0644 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u062f\u0648\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629. \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0637\u0627\u0648\u0644\u0629 \u0641\u064a \u0625\u0631\u0647\u0627\u0642 \u0623\u0643\u0628\u0631 \u0644\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0627\u0644\u0638\u0647\u0631\u060c \u062e\u0627\u0635\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u063310: \u0645\u0631\u062a\u0628\u0629 \u0645\u0633\u0627\u062c \u0644\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0623\u0648 \u0630\u0648\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0631\u0643\u0629\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u062a\u0643\u064a\u064a\u0641 \u0645\u0648\u0627\u0636\u0639 \u0648\u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0636\u063a\u0637. \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u062a\u0634\u0645\u0644 \u062a\u0642\u0646\u064a\u0627\u062a \u0644\u0637\u064a\u0641\u0629\u060c \u062a\u062d\u062a\u0631\u0645 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0644\u0645 \u0648\u0631\u0627\u062d\u062a\u0647\u060c \u0645\u0639 \u062a\u0642\u062f\u064a\u0645 \u0639\u0645\u0644 \u0641\u0639\u0627\u0644 \u0648\u0634\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0639\u0644\u0645 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u0637\u0648\u0646 \u0639\u0646 \u0628\u0639\u062f\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0639\u0645\u060c \u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0631\u064a\u0628\u064a\u0629 <strong>\u062d\u0636\u0648\u0631\u064a \u0648\u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a<\/strong> \u0645\u062a\u0648\u0641\u0631\u0629 \u0644\u0640 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u0627\u062c \u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a \u0639\u0644\u0649 \u0645\u0631\u062a\u0628\u0629 \u0623\u0631\u0636\u064a\u0629<\/li>\n\n\n\n<li>\u0634\u064aatsu<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0643\u0648\u0631\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a<br>\u0647\u0646 \u064a\u0634\u0645\u0644\u0646 <strong>\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u0645\u0641\u0635\u0644\u0629\u060c \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644\u0627\u062a \u0634\u0627\u0645\u0644\u0629\u060c \u0648\u0646\u0635\u0627\u0626\u062d \u0645\u0631\u064a\u062d\u0629<\/strong>, \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0628\u0623\u0645\u0627\u0646\u060c \u062d\u062a\u0649 \u0641\u064a \u063a\u064a\u0627\u0628 \u0646\u0645\u0648\u0630\u062c \u0645\u0627\u062f\u064a.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u063312: \u0645\u0627 \u0647\u064a \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631\u0647\u0627 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">R : \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0633\u064f\u0645\u0643: <strong>8\u201312 \u0633\u0645<\/strong> \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631<\/li>\n\n\n\n<li>\u0627\u0644\u0637\u0648\u0644: ~200 \u0633\u0645\u060c \u0627\u0644\u0639\u0631\u0636: ~120 \u0633\u0645<\/li>\n\n\n\n<li>\u062b\u0628\u0627\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u062a\u0645\u062f\u062f<\/li>\n\n\n\n<li>\u0645\u0627\u062f\u0629 \u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u062f\u0627\u0626\u0645\u0629<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0631\u062a\u0628\u0629 \u0641\u0648\u062a\u0648\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0645\u0645\u0627\u0631\u0633 \u0645\u062f\u0631\u0628 \u062a\u0636\u0645\u0646 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0641\u0639\u0627\u0644\u0629 \u0648\u0645\u0645\u062a\u0639\u0629.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Q13: \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u062a\u0646\u0633 \u0648CPF: \u0647\u0644 \u064a\u0645\u0643\u0646 \u062a\u0645\u0648\u064a\u0644\u0647\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0623\u0648 \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u064a\u0648\u063a\u0627 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a <strong>\u0645\u0624\u0647\u0644\u0648\u0646 \u0644\u0635\u0646\u062f\u0648\u0642 \u0627\u0644\u0625\u062c\u0627\u0632\u0627\u062a \u0645\u062f\u0641\u0648\u0639\u0629 \u0627\u0644\u0623\u062c\u0631<\/strong>, \u062e\u0627\u0635\u0629 \u0627\u0644\u0646\u0633\u062e \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0639\u0646 \u0628\u0639\u062f. \u0647\u0630\u0627 \u064a\u0633\u0645\u062d \u0628\u062a\u062a\u0628\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 <strong>\u0628\u062f\u0648\u0646 \u062f\u0641\u0639 \u0623\u064a \u0631\u0633\u0648\u0645<\/strong> \u0648\u062a\u0639\u0632\u064a\u0632 \u0645\u0647\u0627\u0631\u0627\u062a\u0643 \u0644\u062f\u0649 \u0639\u0645\u0644\u0627\u0626\u0643.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u063314: \u0645\u0633\u0627\u062c \u0641\u0648\u062a\u0648\u0646 \u0623\u0648 \u0637\u0627\u0648\u0644\u0629\u060c \u0643\u064a\u0641 \u062a\u062e\u062a\u0627\u0631\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0637\u0627\u0648\u0644\u0629<\/strong> \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0628\u0633\u064a\u0637\u060c \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0628\u0627\u0644\u0632\u064a\u062a\u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0633\u0637\u062d\u064a.<\/li>\n\n\n\n<li><strong>\u0641\u0648\u062a\u0648\u0646<\/strong> \u0645\u062b\u0627\u0644\u064a \u0644\u0644\u062a\u0645\u062f\u062f\u060c \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0627\u0642\u0648\u064a\u060c \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0648\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<br>\u0644\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0643\u0627\u0645\u0644\u060c \u064a\u062c\u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u062a\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0627\u062a\u0645\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u064a <strong>\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u062a\u0648\u0646 \u0645\u0642\u0627\u0628\u0644 \u0637\u0627\u0648\u0644\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643<\/strong> \u064a\u0648\u0641\u0631 \u0627\u0633\u062a\u0631\u062e\u0627\u0621\u064b \u0639\u0645\u064a\u0642\u064b\u0627 \u0648\u0639\u0645\u0644\u064b\u0627 \u0634\u0627\u0645\u0644\u0627\u064b \u0644\u0644\u062c\u0633\u0645\u060c \u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u0636\u063a\u0637 \u0648\u0627\u0644\u062a\u0639\u0628\u0626\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0637\u0627\u0648\u0644\u0629\u060c \u0647\u0648:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u064a\u0633\u0645\u062d \u0628\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0643\u0644\u0647<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062d\u0631\u0643\u0629<\/li>\n\n\n\n<li>\u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0645\u0627\u0631\u0633<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/thai-floor-massage-online\/\">\u0627\u0646\u0638\u0631 \u062a\u062f\u0631\u064a\u0628\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/mexican-rebozo-massage-online\/\">\u0631\u0624\u064a\u0629 \u062a\u062f\u0631\u064a\u0628\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u064a\u0628\u0648\u0632\u0648<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/shiatsu-face-body-massage-online\/\"><strong>\u0634\u0627\u0647\u062f \u062a\u062f\u0631\u064a\u0628\u0646\u0627<\/strong> <strong>\u0634\u064aatsu<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <strong><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/ar\/%d8%a8%d9%88%d8%aa%d9%8a%d9%83\/%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%8f%d9%91%d9%85-%d8%b9%d9%86-%d8%a8%d9%8f%d8%b9%d8%af\/%d9%85%d8%b3%d8%a7%d8%ac-%d9%83%d9%88%d8%b1%d9%8a-%d8%b9%d9%86-%d8%a8%d8%b9%d8%af\/\">\u0627\u0646\u0638\u0631 \u062a\u062f\u0631\u064a\u0628\u0646\u0627 \u0627\u0644\u0643\u0648\u0631\u064a<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/Massage au sol : guide complet des techniques sur futon (tha\u00ef, rebozo, cor\u00e9en, shiatsu)\">\u0627\u0646\u0642\u0631 \u0647\u0646\u0627 \u0644\u0642\u0631\u0627\u0621\u0629 \u0645\u0642\u0627\u0644\u0646\u0627 \u0627\u0644\u0631\u0626\u064a\u0633\u064a<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u062a\u062f\u0631\u064a\u0628 \u062a\u062f\u0644\u064a\u0643 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frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0631\u064a\u0628\u0648\u0632\u0648 \u0627\u0644\u0645\u0643\u0633\u064a\u0643\u064a \u0628\u0627 \u062f\u0648 \u0643\u0627\u0644\u064a\u0647 (\u0623\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BKF89IkhfR8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u062a\u062f\u0631\u064a\u0628 \u0645\u0633\u0627\u062c \u0634\u064a\u0627\u062a\u0633\u0648 \u0644\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0628\u0627 \u062f\u0648 \u0643\u0627\u0644\u064a\u0647 (\u0647\u0648\u062a \u062f\u0648 \u0641\u0631\u0627\u0646\u0633)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/INV-gHeSKWU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u0627 \u0642\u0631\u0627\u0621\u0629: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/wp-admin\/post.php?post=32414&amp;action=edit\">\u062a\u062f\u0631\u064a\u0628 \u062a\u062f\u0644\u064a\u0643 \u0631\u064a\u0628\u0648zo: \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0643\u0633\u064a\u0643\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/wp-admin\/post.php?post=32395&amp;action=edit\">\u0641\u0648\u062a\u0648\u0646 \u0644\u0644\u0645\u0633\u0627\u062c \u0627\u0644\u0623\u0631\u0636\u064a: \u0623\u064a \u0646\u0645\u0648\u0630\u062c \u062a\u062e\u062a\u0627\u0631\u061f<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.infini-beaute-institut-lumbres.com\/wp-admin\/post.php?post=32420&amp;action=edit\">\u062a\u0645\u0648\u064a\u0644 \u062f\u0648\u0631\u0629 \u0627\u0644\u0645\u0633\u0627\u062c \u0639\u0628\u0631 CPF<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Le massage futon est une pratique traditionnelle sur matelas pos\u00e9 au sol, offrant une approche diff\u00e9rente du massage sur table. Cette technique permet de combiner \u00e9tirements, mobilisations articulaires et pressions profondes. Contrairement \u00e0 la table, le praticien peut utiliser tout son corps pour appliquer les mouvements, offrant ainsi une relaxation plus compl\u00e8te et efficace. Dans [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jf_save_progress":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-32373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage futon vs massage sur table : quelle m\u00e9thode choisir ?<\/title>\n<meta name=\"description\" content=\"Massage futon vs table : d\u00e9couvrez techniques, \u00e9tirements tha\u00ef et yoga massage pour relaxation profonde et compl\u00e8te, adapt\u00e9e \u00e0 tous.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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